» Running with Friends

I Run, You Run on Saturday, December 9

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Location:
various locations
Time:
various start times

l Run, You Run on Sunday, December 10

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Location:
various locations
Time:
various start times

Xtra Mile Running Fun Run on Monday, December 11

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Location:
Xtra Mile Running
Map & Directions:
Time:
6:15 PM

Group Leaders

Jonathan CainGroup 1
Adam RuizGroup 2
Michael BalianGroup 2
Grace WasielewskiGroup 3
Dean BarberGroup 4
Ray EinigGroup 4
Rupesh PatelGroup 4
Barb McGovernGroup 5
Jennifer HillGroup 5
Diane CainGroup 5

Grayed out = has not RSVP'd

Schaumburg Speedwork on Wednesday, December 13

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Location:
Xtra Mile Running
Map & Directions:
Time:
6:15 PM

Group Leaders

Jonathan CainGroup 1
Adam RuizGroup 2
Michael BalianGroup 2
Grace WasielewskiGroup 3
Dean BarberGroup 4
Ray EinigGroup 4
Rupesh PatelGroup 4
Barb McGovernGroup 5
Jennifer HillGroup 5
Diane CainGroup 5

Grayed out = has not RSVP'd

»Special Events

Veteran Acres Trail Run on Saturday, December 9

Veteran_Acres_Trail_RunLogin or become a member to see who is attending this event!
Fast Track is joining FNFXMR at their group run at Veteran Acres in Crystal Lake this Saturday.





Location:
Veteran Acres
Map & Directions:
Time:
10:00 AM
The group naturally breaks into different pace groups and meets at a Crystal Lake Brewsing after the run. Walkers are also welcome!


Christmas Eve Fun Run & Pot Luck on Sunday, December 24

Christmas_Eve_Fun_Run_and_Pot_LuckLogin or become a member to see who is attending this event!
Calling all local runners and those that want to knock out some miles before the holiday feasts begin. Join Fast Track Racing Team at Tap House Grill in Palatine for a local fun run around Palatine.
Location:
Tap House Grill - Palatine
Map & Directions:
Time:
8:00 AM
Doors open at 7:45 AM, run starting at 8 AM.

Open to the public. Mileage will vary. This is a kid-free event. Indoor bathrooms & a warm dry place to drop off your gear.

POT LUCK - BRING A DISH TO SHARE/PASS!

Water and coffee provided by Tap House. Bar will be open with $5 mimosas and Bloody Marys!

Stick around for drinks, food, and conversation before heading off to family events.

Route descriptions and maps:
  • 2023_Christmas_Eve_Run_Palatine_turn-by-turn.doc



  • » Speed Workouts

    Join us every Wednesday for speedwork at Xtra Mile Running.

    Wednesday Night Winter Workout @ Xtra Mile Running

    Workout at Xtra Mile Running
    (winter season) 

    3-5 Loops:
    1200 hard,
    600 easy

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    Wednesday Night Winter Workout @ Xtra Mile Running

    Workout at Xtra Mile Running
    (winter season) 
    3-5 Loops:
    Loop 1- 400 easy- 400 hard- 400
    easy- 600 hard
    Loop 2- 400 easy- 800 hard-
    600 easy
    Loop 3- 1200 hard- 600 easy
    Loop 4- 1600 hard - 200 easy

    Loop 5- 400 easy- 400 hard- 400
    easy- 600 hard

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    in Google Calendar
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    Calendar