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What Fast Track means to me:
Running with a supportive community to help each other to go faster and further than we ever thought possible ...and of course to have a blast doing so.
City: Schaumburg
2024 CARA Runners' Choice Circuit Age Group: Males 55 - 59
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 3 Miles | 23:47 Mile Pace: 7:58 | November 12, 2023 | Fast Track X-Country Open | 62.1% |
| 5K | 23:04 Mile Pace: 7:25 | November 23, 2023 | Roselle Turkey Trot | 68.1% |
| 4 Mile | 31:53 Mile Pace: 7:58 | July 4, 2023 | 4 on the 4th | 63.6% |
| 8K | 38:36 Mile Pace: 7:46 | March 24, 2024 | Bank of America Shamrock Shuffle | 66.3% |
| 10K | 50:00 Mile Pace: 8:03 | October 15, 2023 | Frank Loyd Wright 10k | 63.9% |
| Half-Marathon | 1:54:32 Mile Pace: 8:44 | November 25, 2023 | Schaumburg Turkey Trot Half Marathon and 5K | 61.1% |
| Sprint Distance | 1:21:44 Mile Pace: 5:06 | July 30, 2023 | Schaumburg Splash and Dash | 0% |
| Marathon | 5:02:35 Mile Pace: 11:32 | May 7, 2023 | Chicagoland Spring Half and Full Marathon | 48.3% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| Fast Track X-Country Open | 3 Miles | ||
| Roselle Turkey Trot | 5K | ||
| 4 on the 4th | 4 Mile | ||
| Bank of America Shamrock Shuffle | 8K | ||
| Frank Loyd Wright 10k | 10K | ||
| Schaumburg Turkey Trot Half Marathon and 5K | Half-Marathon | ||
| Schaumburg Splash and Dash | Sprint Distance | ||
| Chicagoland Spring Half and Full Marathon | Marathon |
Completed: 1
Planned: 2
| 2024 Team, Pacer & Marathon Races | |||||
 | Sunday, March 24, 2024: Bank of America Shamrock Shuffle | 66.33% | |||
| Sunday, April 28, 2024: Good Life Race | ||||
| Sunday, June 2, 2024: Roselle Run for the Roses | ||||
Ray's Athlinks page