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Fast Track is all about...

» Running with Friends

I Run, You Run on Saturday, April 273 RSVPs

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Location:
various locations
Time:
various start times

l Run, You Run on Sunday, April 282 RSVPs

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Location:
various locations
Time:
various start times

Xtra Mile Running Fun Run on Monday, April 292 RSVPs

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Location:
Xtra Mile Running
Map & Directions:
Time:
6:15 PM

Harper College Track Workout on Wednesday, May 11 RSVP

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Location:
Harper College outdoor track
Map & Directions:
Time:
6:00 PM warmup/stretch and 6:15 PM strides

» Track Workouts

Wednesday Night Track Workout

Week # 4:Mile repeats.
4-7 mile repeats,3 minutes rest after each mile.
The first mile is the slowest,
the last interval is the fastest.
Progression, progression,
progression.

View in
Google Calendar

» Perseverance

Biggest Race Nuts — 2019

80 — 90 Miles

  1. Kathy Barlow

50 — 60 Miles

  1. Natasha Alley
  2. Volker Rose

40 — 50 Miles

  1. Matthew Jeromin
  2. Jonathan Cain
  3. Jason Moderi
  4. Heather Hayes

30 — 40 Miles

  1. Antonio Gonzalez
  2. Marcin Budzik
  3. Dan Dworzynski
  4. Brian Sweney
  5. Amanda Hamilton
  6. George Pacholok
  7. Marie Billen

20 — 30 Miles

  1. Glenn Carson
  2. Shane Petrelli
  3. Donna Glade
  4. Mike Whitcomb

5 — 10 Races

  1. Jonathan Cain
  2. Kathy Barlow
  3. Natasha Alley
  4. Heather Hayes
  5. Matthew Jeromin
  6. Brian Sweney
  7. Jennifer Hill

1 — 5 Races

  1. Jason Moderi
  2. Marcin Budzik
  3. Dan Dworzynski
  4. Shane Petrelli
  5. Toni Peinado
  6. Amanda Hamilton
  7. George Pacholok
  8. Marie Billen
  9. Donna Glade
  10. Mike Whitcomb
  11. Frank Cira
  12. Diane Cain

» Talent

Fast Track Racing Team's Top Racers

Male
  1. Brendan Thielsen
  2. Frank Cira
  3. James Robertson
  4. Israel Alberto
  5. Jeff Miller
  6. Jonathan Cain
  7. Brian Sweney
  8. Steve Breese
  9. Christopher Schiel
  10. Matthew Jeromin
Female
  1. Grace Wasielewski
  2. Candace Draves
  3. Amanda Hamilton
  4. Heather Hayes
  5. Xxxx Xxxxxx
  6. Natasha Alley
  7. Xxxx Xxxxxx
  8. Xxxx Xxxxxx
  9. Kathy Barlow
  10. Xxxx Xxxxxx
Age-Graded
  1. Grace Wasielewski
  2. Brian Sweney
  3. Brendan Thielsen
  4. Frank Cira
  5. James Robertson
  6. Xxxx Xxxxxx
  7. Jonathan Cain
  8. Jeff Miller
  9. Israel Alberto
  10. Jackie Damato

See more on Top Finishers or Rankings pages.


» Hard Work

Most Improved Female Athlete

Most Improved Male Athlete

See more on Most Improved Racers page.


» Camaraderie

CARA Circuit Race Attendance

  1. BoA Shamrock Shuffle
  2. The Good Life Race 5K
  3. Wintrust Lakefront 10 Miler

Upcoming CARA Circuit Races

  1. Ravenswood Run 5K
    2
  2. Quarryman Challenge 10 Mile
    2
  3. Soldier Field 10 Mile
  4. Race Against Hate
    2
  5. Elmhurst Running Club 4 on the 4th
  6. BoA Chicago Marathon

» Performance Tracking

Fast Track's Stats

Latest Runs


» Achievements

Fast Track Racing Team's Race Results from the Past 2 Weeks
 NameRaceDistance Time/PaceFinish PlaceAge Graded
Score
Jonathan CainSaturday, April 20, 2019
Bunny Rock Chicago 5K & Egg Hunt
5K18:25
Mile Pace: 5:55.7
1st Place
M 35-39
72.9%
Mike WhitcombSaturday, April 20, 2019
Sly Fox Half Madness
Half-Marathon1:32:23
Mile Pace: 7:02.8
1st Place
M 40-44
65.9%
Volker RoseMonday, April 15, 2019
Boston Marathon
Marathon3:03:15
Mile Pace: 6:59.4
2,882nd Place Male
261st Place
(M 45-49)
74.2%
Antonio GonzalezMonday, April 15, 2019
Boston Marathon
Marathon3:09:56
Mile Pace: 7:14.7
3,894th Place Male
438th Place
(M 45-49)
70.4%
Jason ModeriMonday, April 15, 2019
Boston Marathon
Marathon3:16:05
Mile Pace: 7:28.7
4,852nd Place Male
565th Place
(M 45-49)
67.1%
Matthew JerominSaturday, April 13, 2019
Wintrust Lakefront 10 Miler & 5K
10 Mile59:28
Mile Pace: 5:56.8
20th Place Male
4th Place
(M 35-39)
75.4%
Israel AlbertoSaturday, April 13, 2019
Wintrust Lakefront 10 Miler & 5K
10 Mile59:39
Mile Pace: 5:57.9
21st Place Male
5th Place
(M 35-39)
75.2%
Frank CiraSaturday, April 13, 2019
Wintrust Lakefront 10 Miler & 5K
10 Mile1:01:05
Mile Pace: 6:06.5
3rd Place
M 45-49
77.9%
Brian SweneySaturday, April 13, 2019
Wintrust Lakefront 10 Miler & 5K
10 Mile1:05:38
Mile Pace: 6:33.8
1st Place
M 60-64
82.9%
Andrew HaackSaturday, April 13, 2019
Wintrust Lakefront 10 Miler & 5K
10 Mile1:07:13
Mile Pace: 6:43.3
54th Place Male
5th Place
(M 20-24)
65.5%
Kamden RomanoSaturday, April 13, 2019
Wintrust Lakefront 10 Miler & 5K
10 Mile1:12:23
Mile Pace: 7:14.3
87th Place Male
18th Place
(M 30-34)
60.9%
David KadolphSaturday, April 13, 2019
Wintrust Lakefront 10 Miler & 5K
10 Mile1:13:15
Mile Pace: 7:19.5
92nd Place Male
6th Place
(M 40-44)
62.4%
Heather HayesSaturday, April 13, 2019
Wintrust Lakefront 10 Miler & 5K
10 Mile1:28:52
Mile Pace: 8:53.2
141st Place Female
24th Place
(F 35-39)
56.3%
Kathy BarlowSaturday, April 13, 2019
Wintrust Lakefront 10 Miler & 5K
10 Mile1:33:40
Mile Pace: 9:22
212th Place Female
4th Place
(F 60-64)
70.9%
Natasha AlleySaturday, April 13, 2019
Wintrust Lakefront 10 Miler & 5K
10 Mile1:33:48
Mile Pace: 9:22.8
219th Place Female
21st Place
(F 20-24)
52.6%

»...& Celebration!

Upcoming Birthdays

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» Team Tent

We are happy to announce that our new Team Tent has arrived and you will begin seeing it at select Team races and track workouts shortly. The tent is being paid for by donations from our members and so far we are a few hundred dollars short of its cost. Below are PayPal buttons which provide members the opportunity to donate (either additional or the first time) funds towards the new Team tent.

$5 Donation

$10 Donation

Any Amount


»Fast Track's Extracts