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Fast Track Racing Team

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Learn more about Fast Track and find out how to become a member on the Membership Info page.


Fast Track is all about...

» Running with Friends

I Run, You Run on Saturday, June 26

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Location:
various locations
Time:
various start times

l Run, You Run on Sunday, June 27

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Location:
various locations
Time:
various start times

Xtra Mile Running Fun Run on Monday, June 28

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Location:
Xtra Mile Running
Map & Directions:
Time:
6:15 PM

Group Leaders

Jonathan CainGroup 1
Joe VukitsGroup 2
Grace WasielewskiGroup 3
Michelle GallagherGroup 4
Barb McGovernGroup 4
Natasha AlleyGroup 4
Maggie MeersmanGroup 4
Diane CainGroup 5
Jennifer HillGroup 5

Grayed out = has not RSVP'd

Harper College Track Workout on Wednesday, June 30

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Location:
Harper College outdoor track
Map & Directions:
Time:
6:00 PM warmup/stretch and 6:15 PM strides

Group Leaders

Jonathan CainGroup 1
Joe VukitsGroup 2
Grace WasielewskiGroup 3
Michelle GallagherGroup 4
Barb McGovernGroup 4
Natasha AlleyGroup 4
Maggie MeersmanGroup 4
Diane CainGroup 5
Jennifer HillGroup 5

Grayed out = has not RSVP'd

»Special Events

Phase 5 on the 5th on Monday, July 5

Phase_5_on_the_5thLogin or become a member to see who is attending this event!
This Fourth of July, Americans will celebrate Independence Day. We mark the day with picnics, fireworks, family gatherings, and events celebrating the history and traditions of the United States. It is also a time to honor those who fought for our freedom many years ago, and those who continue to protect it today. Whether you’re traveling, working, or enjoying a barbecue, we hope you get a moment to reflect on our great history.

Come run with Fast Track in celebration of the birth of our nation. Don't forget to wear red, white or blue!
Location:
Xtra Mile Running
Map & Directions:
Time:
8:00 AM
Please avoid parking in the first row along the store fronts.



» Track Workouts

Outdoor track workouts at Harper College started on Wednesday, June 2, 2021.

Wednesday Night Track Workout

Progressive 4-7 x 1000m
(90 seconds rest)
*Optional 500m after

View in
Google Calendar

Wednesday Night Track Workout

2-3 sets→
1 x 400m (75 seconds rest)
2 x 800 (90 seconds rest)
1 x 1200m (2 minutes rest)
*Optional 500m after

View in
Google Calendar

Wednesday Night Track Workout

400m (75 seconds rest),
800m (90 seconds rest),
1200m (2:00 rest),
1600m (2:30 rest),
1200m (2:00 rest),
800m (90 seconds rest),
400m (75 seconds rest)
*Optional 500m after

View in
Google Calendar

The Fast Track's Race Calendar and Personal Race Calendar features were programmed from scratch by the Team's webmaster, Steve Breese.  Please talk to him on the track or contact him if you have any questions or comments.


Login in to the right to display your Personal Race Calendar here. (learn more)

» Next Team Race

Sunday, July 4, 2021
7:15 AM: 4 on the 4th (3rd)
Distance: 4 Mile
Town: Elmhurst, IL
Login or become a member to see planned participants
(more info)
Location: elmhurst university
Race website: http://www.4on4th.com


» Perseverance

Biggest Race Nuts — 2021

50 — 60 Miles

  1. Matthew Jeromin
  2. Heather Hayes
  3. Glenn Carson
  4. Patrick Devitt

40 — 50 Miles

  1. Tony Contillo
  2. Don Goers
  3. Rachael Kanalas

30 — 40 Miles

  1. Mark Przybyla

20 — 30 Miles

  1. Jonathan Cain
  2. Ivan Yank
  3. Steve Breese

10 — 20 Miles

  1. Shane Petrelli
  2. David Kadolph
  3. Frank Cira
  4. Kyle Coates
  5. Ken Love
  6. Grace Wasielewski
  7. Joe Vukits

10 — 15 Races

  1. Rachael Kanalas

5 — 10 Races

  1. Heather Hayes
  2. Matthew Jeromin
  3. Jonathan Cain

1 — 5 Races

  1. Patrick Devitt
  2. Don Goers
  3. Mark Przybyla
  4. Tony Contillo
  5. Steve Breese
  6. Glenn Carson
  7. Ivan Yank
  8. Ken Love
  9. Shane Petrelli
  10. Grace Wasielewski
  11. Joe Vukits
  12. David Kadolph
  13. Frank Cira
  14. Kyle Coates

» Talent

Fast Track Racing Team's Top Racers

Male
  1. Matthew Jeromin
  2. Frank Cira
  3. Ken Love
  4. Brendan Thielsen
  5. Steve Breese
  6. Joe Vukits
  7. Patrick Devitt
  8. Ivan Yank
  9. Mark Przybyla
  10. Kyle Coates
Female
  1. Grace Wasielewski
  2. Nicole Vukits
  3. Marie Billen
  4. Heather Hayes
Age-Graded
  1. Mark Przybyla
  2. Grace Wasielewski
  3. Matthew Jeromin
  4. Frank Cira
  5. Brendan Thielsen
  6. Ken Love
  7. Steve Breese
  8. Joe Vukits
  9. Marie Billen
  10. Patrick Devitt

See more on Top Finishers or Rankings pages.


» Hard Work


» Camaraderie

CARA Circuit Race Attendance

  1. Wintrust Lakefront 10 Miler
    9
  2. Quarryman Challenge
    5
  3. Spring Trail Chase 10K
  4. Run for the Animals 10K
    7

Upcoming CARA Circuit Races

  1. 4 on the 4th (3rd)
  2. Chi-Town Miles
    2
  3. Summer Trail Chase 5K
    7
  4. BoA Chicago Marathon
    5

» Performance Tracking

Fast Track's Stats

Latest Runs


» Achievements

Fast Track Racing Team's Race Results from the Past 3 Weeks
 NameRaceDistance Time/PaceFinish PlaceAge Graded
Score
Volker RoseSunday, June 13, 2021
Naperville 10K and 5K
10K40:43
Mile Pace: 6:33.2
1st Place
M 50-54
74.4%
Heather HayesSunday, June 13, 2021
Naperville 10K and 5K
10K58:01
Mile Pace: 9:20.2
43rd Place Female
10th Place
(F 35-39)
53.5%
Rachael KanalasSaturday, June 12, 2021
2021 Inaugural 1st Annual Volkenking Lake Goose Poop 5K
5K31:15
Mile Pace: 10:03.5
1st Place
Overall Female
54.7%
Dan OhSunday, June 6, 2021
Elgin Valley Fox Trot
10 Mile1:04:38
Mile Pace: 6:27.8
3rd Place
M 35-39
68.5%
Jonathan CainSunday, June 6, 2021
Elgin Valley Fox Trot
10 Mile1:05:19
Mile Pace: 6:31.9
21st Place Male
4th Place
(M 35-39)
69%
Tony ContilloSunday, June 6, 2021
Elgin Valley Fox Trot
10 Mile1:16:33
Mile Pace: 7:39.3
3rd Place
M 50-54
66.6%
Shane PetrelliSunday, June 6, 2021
Elgin Valley Fox Trot
10 Mile1:18:28
Mile Pace: 7:50.8
48th Place Male
8th Place
(M 35-39)
57.1%
Don GoersSunday, June 6, 2021
Elgin Valley Fox Trot
10 Mile1:30:52
Mile Pace: 9:05.2
96th Place Male
8th Place
(M 60-64)
61.6%
Heather HayesSunday, June 6, 2021
Elgin Valley Fox Trot
10 Mile1:38:34
Mile Pace: 9:51.4
37th Place Female
8th Place
(F 35-39)
51.5%
Barb McGovernSunday, June 6, 2021
Elgin Valley Fox Trot
10 Mile1:39:26
Mile Pace: 9:56.6
2nd Place
F 60-64
65%
Matthew JerominSaturday, June 5, 2021
Cosley Zoo Run for the Animals 10K
10K36:40
Mile Pace: 5:54.1
1st Place
M 40-44
75.6%
Frank CiraSaturday, June 5, 2021
Cosley Zoo Run for the Animals 10K
10K37:11
Mile Pace: 5:59
3rd Place
M 45-49
79.5%
Patrick DevittSaturday, June 5, 2021
Cosley Zoo Run for the Animals 10K
10K38:05
Mile Pace: 6:07.7
3rd Place
M 45-49
75.7%
Ken LoveSaturday, June 5, 2021
Cosley Zoo Run for the Animals 10K
10K40:38
Mile Pace: 6:32.4
1st Place
M 30-34
65.8%
Steve BreeseSaturday, June 5, 2021
Cosley Zoo Run for the Animals 10K
10K41:12
Mile Pace: 6:37.8
13th Place Male
6th Place
(M 40-49)
68.9%
Mark PrzybylaSaturday, June 5, 2021
Cosley Zoo Run for the Animals 10K
10K42:45
Mile Pace: 6:52.8
1st Place
M 60-64
78.2%
Grace WasielewskiSaturday, June 5, 2021
Cosley Zoo Run for the Animals 10K
10K49:24
Mile Pace: 7:57
1st Place
F 65-69
86.9%

»...& Celebration!

Upcoming Birthdays

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» Make a Donation

Fast Track Racing Team is a non-profit organization which mainly depends on our member dues to cover recurring costs such as track rental fees and insurance.  We also fund initiatives that benefit our members in areas such as race support, special projects, track equipment, supplies and promotions.  Below are PayPal buttons which provide members the opportunity to donate funds towards the betterment of our Team.  Any gift would be appreciated!

$5 Donation

$10 Donation

Any Amount


»Fast Track's Extracts