Welcome to

Membership Login

[Forgot Password?]

Member Total: 218
Login in to view members who are currently online.

All Fast Trackers are encouraged to register on

Fast Track Racing Team

Sign Up!

Learn more about Fast Track and find out how to become a member on the Membership Info page.

Fast Track is all about...

» Running with Friends

Harper College Track Workout on Wednesday, June 2618 RSVPs

Login or become a member to see who is attending this workout!

Location:

Harper College outdoor track

Map & Directions:

Time:

6:00 PM warmup/stretch and 6:15 PM strides

View full information

I Run, You Run on Saturday, June 291 RSVP

Login or become a member to see who is attending this event!

Location:

various locations

Time:

various start times

View full information

l Run, You Run on Sunday, June 301 RSVP

Login or become a member to see who is attending this event!

Location:

various locations

Time:

various start times

View full information

Xtra Mile Running Fun Run on Monday, July 11 RSVP

Login or become a member to see who is attending this event!

Location:

Xtra Mile Running

Map & Directions:

Time:

6:15 PM

View full information

» Track Workouts

Wednesday June 26
Wed. July 3

Wednesday Night Track Workout

Progressive 1000's, 5-8 intervals.
75 seconds rest after each interval.
The first interval is the slowest,
the last interval is the fastest.

View in
Google Calendar

Wednesday Night Track Workout

Progressive Mile repeats
3-4 miles.
First mile is the slowest,
last is the fastest.

View in
Google Calendar

You don't have JavaScript enabled. The Race Calendar requires that your browser's JavaScript be enabled in order to use it.

Here are instructions on how to enable JavaScript on Chrome and Firefox:

The Fast Track's Race Calendar and Personal Race Calendar features were programmed from scratch by the Team's webmaster, Steve Breese. Please talk to him on the track or contact him if you have any questions or comments.

Login in to the right to display your Personal Race Calendar here. (learn more)

» Next Team Race

(more info): Location: Elmhurst College
Address: 190 S Prospect Ave
Race website: http://4on4th.com/
Online Registration: https://register.chronotrack.com/r/35013

» Perseverance

Biggest Race Nuts — 2019

130 — 140 Miles

Kathy Barlow

90 — 100 Miles

Heather Hayes
Natasha Alley

80 — 90 Miles

Matthew Jeromin

70 — 80 Miles

Jonathan Cain

60 — 70 Miles

Volker Rose
Antonio Gonzalez

50 — 60 Miles

Marie Billen
Amanda Hamilton
Brian Sweney
Frank Cira
Jason Moderi

40 — 50 Miles

Harish Pai
Dan Dworzynski
Shane Petrelli
Michael Balian
Donna Glade
George Pacholok

30 — 40 Miles

Blake Boeing
Marcin Budzik
Leslie Kelpsch

10 — 15 Races

Jonathan Cain
Kathy Barlow
Heather Hayes
Natasha Alley
Matthew Jeromin
Leslie Kelpsch

5 — 10 Races

Brian Sweney
Frank Cira
Shane Petrelli
Volker Rose
Jennifer Hill
Steve Breese
Antonio Gonzalez
Amanda Hamilton
Jason Moderi
Michael Balian
Donna Glade
Blake Boeing
Toni Peinado
Christopher Schiel
Dan Dworzynski

1 — 5 Races

Harish Pai

» Talent

Fast Track Racing Team's Top Racers

Male

Frank Cira
Matthew Jeromin
Brendan Thielsen
Christopher Schiel
Jonathan Cain
Steve Breese
Brian Sweney
Jeff Miller
James Robertson
Israel Alberto

Female

Grace Wasielewski
Heather Hayes
Candace Draves
Natasha Alley
Amanda Hamilton
Leslie Kelpsch
Xxxx Xxxxxx
Lori Gonzalez
Kathryn Schaefers
Xxxx Xxxxxx

Age-Graded

Grace Wasielewski
Brian Sweney
Frank Cira
Matthew Jeromin
Brendan Thielsen
Jonathan Cain
Steve Breese
Jeff Miller
Christopher Schiel
James Robertson

See more on Top Finishers or Rankings pages.

» Hard Work

Most Improved Female Athlete

Heather Hayes averaged a 1 point improvement in 2019

Race Results for HeatherRace: S-NO-W Fun Run!
Distance: 5 Mile
Finish time: 42:21
Avg. Pace: 8:28
Avg. Speed: 7.1 mph
Age-Graded Score: 57.72%
Overall: 221st
Gender: 72nd
Age Group: 5th

Race Results for HeatherRace: Bank of America Shamrock Shuffle
Distance: 8K (4.97 Miles)
Finish time: 43:41
Avg. Pace: 8:47
Avg. Speed: 6.8 mph
Age-Graded Score: 55.57%
Overall: 5,027th
Gender: 1,458th
Age Group: 96th

Race Results for HeatherRace: The Good Life Race 5K
Distance: 5K (3.11 Miles)
Finish time: 25:38
Avg. Pace: 8:15
Avg. Speed: 7.3 mph
Age-Graded Score: 58.15%
Overall & Gender: 104th
Age Group: 20th

Race Results for HeatherRace: Wintrust Lakefront 10 Miler & 5K
Distance: 10 Mile
Finish time: 1:28:52
Avg. Pace: 8:53
Avg. Speed: 6.8 mph
Age-Graded Score: 56.29%
Overall: 441st
Gender: 141st
Age Group: 24th

Race Results for HeatherRace: Roselle Run for the Roses 5k
Distance: 5K (3.11 Miles)
Finish time: 25:04
Avg. Pace: 8:04
Avg. Speed: 7.4 mph
Age-Graded Score: 59.68%
Overall: 81st
Gender: 25th
Age Group: 8th

Most Improved Male Athlete

Matthew Jeromin averaged a 5 point improvement in 2019

Race Results for MatthewRace: S-NO-W Fun Run!
Distance: 5 Mile
Finish time: 29:19
Avg. Pace: 5:52
Avg. Speed: 10.2 mph
Age-Graded Score: 74.81%
Overall & Gender: 4th
Age Group: 1st

Race Results for MatthewRace: Bank of America Shamrock Shuffle
Distance: 8K (4.97 Miles)
Finish time: 29:41
Avg. Pace: 5:58
Avg. Speed: 10 mph
Age-Graded Score: 73.49%
Overall: 319th
Gender: 270th
Age Group: 27th

Race Results for MatthewRace: Wintrust Lakefront 10 Miler & 5K
Distance: 10 Mile
Finish time: 59:28
Avg. Pace: 5:57
Avg. Speed: 10.1 mph
Age-Graded Score: 75.40%
Overall: 22nd
Gender: 20th
Age Group: 4th

Race Results for MatthewRace: Quarryman Challenge 10 Mile & 5K
Distance: 10 Mile
Finish time: 1:01:14
Avg. Pace: 6:07
Avg. Speed: 9.8 mph
Age-Graded Score: 73.23%
Overall & Gender: 10th
Age Group: 3rd

Race Results for MatthewRace: Roselle Run for the Roses 5k
Distance: 5K (3.11 Miles)
Finish time: 17:02
Avg. Pace: 5:29
Avg. Speed: 10.9 mph
Age-Graded Score: 79.36%
Overall & Gender: 1st
Age Group: 1st

Race Results for MatthewRace: Race Against Hate
Distance: 5K (3.11 Miles)
Finish time: 17:16
Avg. Pace: 5:33
Avg. Speed: 10.8 mph
Age-Graded Score: 78.29%
Overall & Gender: 8th
Age Group: 3rd

See more on Most Improved Racers page.

» Camaraderie

CARA Circuit Race Attendance

Upcoming CARA Circuit Races

» Performance Tracking

Fast Track's Stats

Latest Runs

» Achievements

	Name	Race	Distance	Time/Pace	Finish Place	Age Graded Score
Fast Track Racing Team's Race Results from the Past 2 Weeks
	Volker Rose	Saturday, June 22, 2019 Champions for Children 5K	5K	18:21 Mile Pace: 5:54.4	Overall Male	79.8%
	Kathy Barlow	Saturday, June 22, 2019 Swedish Days LOPP 5K	5K	26:03 Mile Pace: 8:23.1	F 60-64	73.9%
	Leslie Kelpsch	Sunday, June 16, 2019 PrairieFest 5k	5K	25:59 Mile Pace: 8:21.8	16th Place Female 5th Place (F 35-39)	57.8%
	Matthew Jeromin	Sunday, June 16, 2019 Race Against Hate	5K	17:16 Mile Pace: 5:33.5	M 35-39	78.3%
	Frank Cira	Sunday, June 16, 2019 Race Against Hate	5K	17:49 Mile Pace: 5:44.1	M 45-49	80.4%
	Steve Breese	Sunday, June 16, 2019 Race Against Hate	5K	19:03 Mile Pace: 6:07.9	28th Place Male 4th Place (M 40-44)	72.5%
	Brian Sweney	Sunday, June 16, 2019 Race Against Hate	5K	20:12 Mile Pace: 6:30.1	M 60-64	79.7%
	Jackie Damato	Sunday, June 16, 2019 Race Against Hate	5K	31:02 Mile Pace: 9:59.3	F 70-74	70%
	Kevin Stromberg	Sunday, June 16, 2019 Lake in the Hills Triathlon	(triathlon)	1:42:19	50th Place Male 6th Place (M 30-34)
	Christopher Schiel	Saturday, June 15, 2019 The Dash Through Des Plaines 5k	5K	17:48 Mile Pace: 5:43.8	Overall Male	74.9%
	Jonathan Cain	Saturday, June 15, 2019 The Dash Through Des Plaines 5k	5K	18:07 Mile Pace: 5:49.9	Overall	74.1%
	Antonio Gonzalez	Saturday, June 15, 2019 The Dash Through Des Plaines	5K	18:51 Mile Pace: 6:04	M 45-49	76.5%
	Rachael Kanalas	Saturday, June 15, 2019 The Dash Through Des Plaines 5k	5K	44:27 Mile Pace: 14:18.4	76th Place Female 11th Place (F 50-59)	37.6%

»...& Celebration!

Upcoming Birthdays

Login or become a member to see upcoming birthdays!

» Team Tent

We are happy to announce that our new Team Tent has arrived and you will begin seeing it at select Team races and track workouts shortly. The tent is being paid for by donations from our members and so far we are a few hundred dollars short of its cost. Below are PayPal buttons which provide members the opportunity to donate (either additional or the first time) funds towards the new Team tent.

$5 Donation

$10 Donation

Any Amount

»Fast Track's Extracts