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2017 Fast Track Video


Fast Track is all about...

» Running with Friends

I Run, You Run on Saturday, August 18

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Location:
various locations
Time:
various start times
Current conditions in Chicago Area:
Saturday Forecast:
Sunshine along with some cloudy intervals. A stray shower or thunderstorm is possible. High 84°. Winds NNE at 5 to 10 mph.

l Run, You Run on Sunday, August 19

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Location:
various locations
Time:
various start times
Current conditions in Chicago Area:
Sunday Forecast:
Generally sunny despite a few afternoon clouds. High 86°. Winds E at 5 to 10 mph.

Xtra Mile Running Fun Run on Monday, August 20

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Location:
Xtra Mile Running
Map & Directions:
Time:
6:15 PM
Current conditions in Schaumburg:
Monday Night Forecast:
Thunderstorms likely. Low 66°. Winds SSE at 5 to 10 mph. Chance of rain 100%.

Harper College Track Workout on Wednesday, August 221 RSVP

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Location:
Harper College outdoor track
Map & Directions:
Time:
6:00 PM warmup/stretch and 6:15 PM strides
Current conditions in Palatine:
Forecast:
(not yet available)

»Special Events

Pre-Marathon Pasta Dinner on Thursday, October 4

Pre-Marathon_Pasta_DinnerLogin or become a member to see who is attending this event!
Send our teammates running the Chicago Marathon (or any fall marathon) off in style at Fast Track's Annual Pasta Party.

All are welcome to come and celebrate our participants, enjoy some great food, great friendships, and great memories.

The evening includes open bar and pasta buffet.

The event starts at 6 PM. Dinner is served at 6:30 PM.

Location:
The Seville, Streamwood
Map & Directions:
Time:
6:00 PM
Current Conditions in Streamwood:
Forecast:
(not yet available)

Cost Structure


Adults: $25 per person ($30 at the door)
Children 4-12 years old: $10 ($15 at the door)
Babies/toddlers 0 - 3 years old: FREE!

Pay via Paypal below.

Please RSVP by 5:00 pm Thursday, September 27 so we can get an accurate headcount.

Link to http://www.theseville.com/

Register and Pay Here:

Quantity
Name(s) for name tags



» Track Workouts

Wednesday Night Track Workout

Warmup around the track
6 strides
6-8 1000s (75 seconds rest)
Cool down around track

View in
Google Calendar

Wednesday Night Track Workout

Warmup around the track
6 strides
2 SETS:
2 MINUTES REST AFTER A SET
PROGRESSIVE 4 x 800M
FINAL INTERVAL OF WORKOUT:
1 x 500M
Cool down around track

View in
Google Calendar

Wednesday Night Track Workout

Warmup around the track
6 strides
4-6 MILE REPEATS
3 MINUTES REST AFTER EACH
Cool down around track

View in
Google Calendar

» Perseverance

Biggest Race Nuts — 2018

170 — 180 Miles

  1. Debby Jones

140 — 150 Miles

  1. Bob Jones

110 — 120 Miles

  1. Barb McGovern
  2. Don Goers

90 — 100 Miles

  1. Jonathan Cain
  2. Kevin Stromberg
  3. Carol Kopman
  4. Danrey Toth

80 — 90 Miles

  1. Antonio Gonzalez
  2. Diane Cain
  3. Brian Sweney

70 — 80 Miles

  1. Kathy Barlow
  2. Glenn Carson
  3. Tricia McGinn
  4. Heather Hayes
  5. Blake Boeing

60 — 70 Miles

  1. Volker Rose
  2. Marcin Budzik
  3. Jason Moderi

50 — 60 Miles

  1. Donna Glade
  2. George Pacholok
  3. Wojciech Wilczynski
  4. Matthew Jeromin
  5. Daniel Pintar
  6. Frank Cira

15 — 20 Races

  1. Jonathan Cain

10 — 15 Races

  1. Barb McGovern
  2. Brian Sweney
  3. Heather Hayes
  4. Debby Jones
  5. Kathy Barlow
  6. Diane Cain
  7. Matthew Jeromin
  8. Frank Cira

5 — 10 Races

  1. Jason Moderi
  2. Don Goers
  3. Antonio Gonzalez
  4. Blake Boeing
  5. Amanda Hamilton
  6. Steve Breese
  7. Natasha Alley
  8. Bob Jones
  9. Volker Rose
  10. Donna Glade
  11. Jackie Damato
  12. George Pacholok
  13. Grace Wasielewski
  14. Leslie Kelpsch
  15. Brendan Thielsen
  16. Kevin Stromberg

» Performance Tracking

Fast Track's Stats

Latest Runs


» Achievements

Fast Track Racing Team's Race Results from the Past 2 Weeks
 NameRaceDistance Time/PaceFinish PlaceAge Graded
Score
Jonathan CainSunday, August 12, 2018
Woodridge Mini Tri
Sprint Distance40:43
Mile Pace: 2:32.7
17th Place Male
5th Place
(M 35-39)
Diane CainSunday, August 12, 2018
Woodridge Mini Tri
Sprint Distance57:23
Mile Pace: 3:35.2
7th Place
(F 30-34)
Jason ModeriTuesday, August 7, 2018
Homestretch for Heroes
5K18:26
Mile Pace: 5:55.0
1st Place
M 40-44
76.5%
Kevin StrombergSunday, August 5, 2018
Naperville Triathlon and Duathlon
(triathlon)1:18:18
172nd Place Male
22nd Place
(M 30-34)
Barb McGovernSaturday, August 4, 2018
Arbor Ridge Trail Race
16K2:03:39
Mile Pace: 12:26.2
4th Place
(F 55-59)
50.6%

»...& Celebration!

Upcoming Birthdays

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» Team Tent

We are happy to announce that our new Team Tent has arrived and you will begin seeing it at select Team races and track workouts shortly. The tent is being paid for by donations from our members and so far we are a few hundred dollars short of its cost. Below are PayPal buttons which provide members the opportunity to donate (either additional or the first time) funds towards the new Team tent.

$5 Donation

$10 Donation

Any Amount


»Fast Track's Extracts