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Fast Track Racing Team

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Learn more about Fast Track and find out how to become a member on the Membership Info page.

Fast Track is temporarily...

» Social Distancing

l Run, You Run on Sunday, April 5

This event has been canceled.
Login or become a member to see who is attending this event!
Location:
various locations
Time:
various start times

Xtra Mile Running Fun Run on Monday, April 6

This event has been canceled.
Login or become a member to see who is attending this event!
Location:
Xtra Mile Running
Map & Directions:
Google Maps
Time:
6:15 PM

Schaumburg Speedwork on Wednesday, April 8

This event has been canceled.
Login or become a member to see who is attending this workout!
Location:
Xtra Mile Running
Map & Directions:
Google Maps
Time:
6:15 PM

I Run, You Run on Saturday, April 11

Login or become a member to see who is attending this event!
Location:
various locations
Time:
various start times

» Speed Workouts

Wednesday Night Speed Workout (on your own)


Xtra Mile start to loop
400 moderate- 400 easy- 400 moderate- 600 easy (loop 1)
2:00 rest
1600 hard- 200 easy (loop 2)
2:00 rest
1-2 loops of 800 hard, 400 easy,
400 hard, 200 easy (loop 3/4)

View in
Google Calendar

Wednesday Night Track Workout

Xtra Mile to loop
4-6x 1200 hard, 600 recovery

(Timed workout: 4-6x 5 minutes
hard,
3 minutes easy)

View in
Google Calendar

Wednesday Night Track Workout

Xtra Mile to loop:
4-6x 1600 hard, 200 recovery, 2:00 rest

Timed workout:
3-5x 6:00 hard, 3:00 recovery

View in
Google Calendar

The Fast Track's Race Calendar and Personal Race Calendar features were programmed from scratch by the Team's webmaster, Steve Breese.  Please talk to him on the track or contact him if you have any questions or comments.


Login in to the right to display your Personal Race Calendar here. (learn more)

» Next Team Race

Sunday, April 26, 2020
 9:10 AM: The Good Life Race 5K - POSTPONED
Distance: 5K
Town: Oak Park, IL		 Login or become a member to see planned participants
(more info)
Location: Oak Park River Forest High School
Address: 201 N. Scoville Ave.
Race website: http://goodliferace.com
Online Registration: http://results.itsracetime.com/results.aspx?CId=17095&RId=542
Source(s): CW

» Perseverance

Biggest Race Nuts — 2020

30 — 40 Miles

  1. Matthew Jeromin

20 — 30 Miles

  1. Jonathan Cain
  2. Tony Contillo

10 — 20 Miles

  1. Jason Moderi

1 — 5 Races

  1. Jonathan Cain
  2. Steve Breese
  3. Matthew Jeromin
  4. Tony Contillo

» Talent

Fast Track Racing Team's Top Racers

Male
  1. Matthew Jeromin
  2. Frank Cira
  3. Jeff Miller
  4. Brendan Thielsen
  5. Steve Breese
  6. Brian Sweney
  7. Jonathan Cain
  8. Christopher Schiel
  9. Ivan Yank
  10. Israel Alberto
Female
  1. Grace Wasielewski
  2. Heather Hayes
  3. Amanda Hamilton
  4. Candace Draves
  5. Marie Billen
  6. Lori Gonzalez
  7. Natasha Alley
  8. Jill Creaney
  9. Jennifer Hill
  10. Leslie Kelpsch
Age-Graded
  1. Grace Wasielewski
  2. Brian Sweney
  3. Frank Cira
  4. Matthew Jeromin
  5. Brendan Thielsen
  6. Marie Billen
  7. Steve Breese
  8. Jeff Miller
  9. Jonathan Cain
  10. George Pacholok

See more on Top Finishers or Rankings pages.

» Hard Work

Most Improved Female Athlete

Most Improved Male Athlete

See more on Most Improved Racers page.

» Camaraderie

CARA Circuit Race Attendance

  1. March Madness Half Marathon - CANCELED
    Be the first to RSVP for this race!
  2. Shamrock Shuffle 8K - CANCELED
    Be the first to RSVP for this race!

Upcoming CARA Circuit Races

  1. The Good Life Race 5K - POSTPONED
    18
  2. Soldier Field 10 Mile
    10
  3. Run for the Animals 10K
    7
  4. Byrdsong Race Against Hate
    2
  5. Elmhurst Running Club 4 on the 4th
    19
  6. Wintrust Lakefront 10 Miler
    2
  7. Chi-Town Miles
    1
  8. Buffalo Grove Stampede
    6
  9. Hidden Gem Half Marathon
    4
  10. BoA Chicago Marathon
    12
  11. Lake Bluff Pumpkin Chase 5K
    2
  12. Quarryman Challenge 10 Mile
    5

» Performance Tracking

Fast Track's Stats

Latest Runs

» Achievements

Fast Track Racing Team's Race Results from the Past 6 Weeks
 NameRaceDistance Time/PaceFinish PlaceAge Graded
Score
Donald GoersSaturday, March 14, 2020
Fox Valley Winter Challenge Trail Series		10K52:54
Mile Pace: 8:30.8		3rd Place
M 60-69		63.8%
Jonathan CainSaturday, March 7, 2020
Broken Oar's Shiver Run 5K(ish)		3.2 Miles18:09
Mile Pace: 5:35.1		3rd Place
Overall		76.7%
Steve BreeseSaturday, March 7, 2020
Broken Oar's Shiver Run 5K(ish)		3.2 Miles18:33
Mile Pace: 5:42.5		2nd Place
M 40-44		77.3%
Patrick DevittSaturday, March 7, 2020
Broken Oar's Shiver Run 5K(ish)		3.2 Miles18:35
Mile Pace: 5:43.1		3rd Place
M 40-44		78.3%
Steve BreeseSunday, February 23, 2020
Hustle Chicago		Unspecified13:27
Mile Pace: 3:16:46.7
20th Place Male
9th Place
(M 40-44)		1.4%

»...& Celebration!

Upcoming Birthdays

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» Make a Donation

Fast Track Racing Team is a non-profit organization which mainly depends on our member dues to cover recurring costs such as track rental fees and insurance.  We also fund initiatives that benefit our members in areas such as race support, special projects, track equipment, supplies and promotions.  Below are PayPal buttons which provide members the opportunity to donate funds towards the betterment of our Team.  Any gift would be appreciated!

$5 Donation

$10 Donation

Any Amount

»Fast Track's Extracts