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» Running with Friends

Busse Woods Saturday Run on Saturday, July 221 RSVP

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Location:

Busse Woods

Map & Directions:

Google Maps

Time:

7:00 AM

Current Conditions in Elk Grove Village:

84.3°

Saturday Forecast:

Mostly cloudy skies early will become partly cloudy later in the day. A stray shower or thunderstorm is possible. High 88°. Winds WNW at 10 to 15 mph.

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Barrington Hills Group Run on Saturday, July 22

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Location:

Barrington High School

Map & Directions:

Google Maps

Time:

various start times

Current Conditions in Barrington:

78.1°

Saturday Forecast:

Cloudy early with partial sunshine expected late. A stray shower or thunderstorm is possible. High near 85°. Winds NNW at 5 to 10 mph.

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Busse Woods Sunday Run on Sunday, July 23

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Location:

Busse Woods

Map & Directions:

Google Maps

Time:

8:00 AM

Current Conditions in Elk Grove Village:

84.3°

Sunday Forecast:

Partly cloudy skies. A stray shower or thunderstorm is possible. High 86°. Winds WNW at 10 to 15 mph.

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Schaumburg Monday Night Team Run on Monday, July 24

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Location:

Meineke Recreation Center

Map & Directions:

Google Maps

Time:

6:15 PM

Current Conditions in Schaumburg:

87.8°

Monday Night Forecast:

Clear skies. Low near 60°. Winds NE at 5 to 10 mph.

Join us for our Team Run every Monday at 6:15 PM at Meineke Recreation Center in Schaumburg. We typically have several groups that run various distances ranging between 4 and 8 miles.

Meet in the parking lot. If it is cold or raining, then meet inside in the lobby.

Map of running routes:

FTRT_6_6-7_7-7_Mile_Routes.docx

You do not need to be a member of the gym. (most aren't)

Harper College Track Workout on Wednesday, July 26

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Location:

Harper College outdoor track

Map & Directions:

Google Maps

Time:

6:00 PM warmup/stretch and 6:20 PM strides

Current Conditions in Palatine:

85.4°

Forecast:

(not yet available)

2017_Pace_Chart.pdf

»Special Events

Run and Fun Picnic on Sunday, August 13

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Let's get together
for no special reason
Just to celebrate good food, good friends
and the BBQ Season!

A group run will start at 8:30 AM and the picnic will start at 10 AM.

Everyone is asked to bring one of the following:
- a main course (i.e. burgers, hot dogs, veggie grillers, etc)
- a side dish
- dessert
- or drinks.

Please RSVP whether you plan on joining the run or just the picnic.

Location:

Busse Woods Grove #20

Map & Directions:

Google Maps

Time:

8:30 AM to 4 PM

Head east on Higgins Road from I-290/IL 53. Turn right in the first forest preserve entrance on the right. We will be at the 3rd grove/shelter on the right.

Clicking the Google Maps link above will show you the correct location within the forest preserve.

» Perseverance

» Talent

Fast Track Racing Team's Top Racers

» Hard Work

» Camaraderie

CARA Circuit Race Attendance

1. Lakefront 10 Miler
   33

   

   
2. BoA Shamrock Shuffle
   48

   

   
3. Good Life Race
   42

   

   
4. Quarryman Challenge
   12

   

   
5. Memorial Day Ridge Run
   10

   

   
6. Run for the Roses 5K
   32

   

   
7. Proud to Run
   13

   

   
8. Elmhurst 4 on the 4th
   53

   

   

Upcoming CARA Circuit Races

9. Run for Walk 4.1 Mile
   4

   

   
10. Windrunner 10K
    10

    

    
11. Buffalo Grove Stampede
    7

    

    
12. Alpine Races Half Marathon
    9

    

    
13. Oui Run 5K
    3
14. BoA Chicago Marathon
    32

    

    
15. Lake Bluff Pumpkin Chase
    4

    

    

» Achievements

Fast Track Racing Team's Race Results from the Past 2 Weeks
	Name	Race	Distance	Time/Pace	Finish Place	Age Graded Score
	Jason Moderi	Thursday, July 20, 2017 Sundowner 5K	5K	18:35 Mile Pace: 5:58.9	M 40-44	75.4%
	Jonathan Cain	Thursday, July 20, 2017 Sundowner 5K	5K	19:02 Mile Pace: 6:07.6	M 35-39	69.7%
	Leslie Kelpsch	Thursday, July 20, 2017 Sundowner 5K	5K	26:39 Mile Pace: 8:34.7	45th Place Female 6th Place (F 35-39)	55.9%
	Volker Rose	Sunday, July 16, 2017 Chicago Rock & Roll Half Marathon	Half-Marathon	1:33:48 Mile Pace: 7:09.3	180th Place Male 10th Place (M 45-49)	68.3%
	Jonathan Cain	Saturday, July 15, 2017 Grayslake 5K	5K	17:33 Mile Pace: 5:38.9	M 35-39	75.6%
	Jason Moderi	Saturday, July 15, 2017 Grayslake 5K	5K	18:05 Mile Pace: 5:49.2	M 40-44	77.5%
	Leslie Kelpsch	Saturday, July 15, 2017 Hemingway 8k	8K	41:54 Mile Pace: 8:25.7	20th Place Female 5th Place (F 35-39)	57.9%
	Gil Delatorre	Saturday, July 8, 2017 MICHAEL BROWNING MEMORIAL RUN TO REMEMBER	5K	20:54 Mile Pace: 6:43.6	M 45-49	70.1%
	Jennifer Hill	Saturday, July 8, 2017 Ironman Muncie 70.3	Half Ironman	6:59:08 Mile Pace: 5:58.2	28th Place Female

»...& Celebration!

Upcoming Birthdays

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»Fast Track's Extracts

• Pace Chart 85x11.pdf
• Pace Chart 85x11 withCruise.pdf
• Schaumburg Speedwork Route.jpg
• 2016 CARA Teams.xls
• Fast Track 2017 track workouts 11 weeks.pdf
• 2017 Pace Chart.pdf

»Team Apparel

Checkout our excess stock of Team Appparel that you can purchase today!