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Mr. Jonathan Cain

City: Des Plaines

2017 CARA Runners' Choice Circuit Age Group: Males 35 - 39

Jonathan's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
4K14:49
Mile Pace: 5:58
January 20, 2013Daniel Burnham XC Open67.4%
5K17:10
Mile Pace: 5:32
April 23, 2011Wrigley Start Early 5k75.2%
6K27:00
Mile Pace: 7:15
June 16, 2012Chicago Late Night Six Glo Run58.2%
4 Mile22:35
Mile Pace: 5:39
November 7, 2010Fall Frolic 4 Mile74.6%
8K28:16
Mile Pace: 5:41
March 30, 2014Bank of America Shamrock Shuffle 8K75.1%
5 Mile29:11
Mile Pace: 5:50
February 9, 2014Frosty 5 Mile73.7%
10K36:16
Mile Pace: 5:50
October 24, 2010Frank Lloyd Wright Races74%
15K56:57
Mile Pace: 6:07
October 30, 2016Chicago Hot Chocolate 15/5k72.9%
10 Mile59:38
Mile Pace: 5:58
May 23, 2015Soldier Field 10 Mile74.8%
11.5 Miles1:12:12
Mile Pace: 6:16
August 25, 2013Fort2Base Race71.5%
Half-Marathon1:19:19
Mile Pace: 6:03
October 20, 2013Grand Rapids74.7%
25K1:37:26
Mile Pace: 6:16
May 8, 20105/3 Riverbank Run72.9%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 75.21
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Daniel Burnham XC Open 4K
Wrigley Start Early 5k 5K
Chicago Late Night Six Glo Run 6K
Fall Frolic 4 Mile 4 Mile
Bank of America Shamrock Shuffle 8K 8K
Frosty 5 Mile 5 Mile
Frank Lloyd Wright Races 10K
Chicago Hot Chocolate 15/5k 15K
Soldier Field 10 Mile 10 Mile
Fort2Base Race 11.5 Miles
Grand Rapids Half-Marathon
5/3 Riverbank Run 25K

Team, Pacer & Marathon Races

Completed: 3


2017 Team, Pacer & Marathon Races
Race ID: 1950 - Team Race!Saturday, January 7, 2017: S-NO-W FUN RUN72.53%
Finish time: 29:54 • Overall Place: 14 • Gender Place: 13 • Age-group Pl: 1
Race ID: 1954 - Team Race!Sunday, April 2, 2017: Bank of America Shamrock Shuffle73.88%
Finish time: 29:19 • Overall Place: 268 • Gender Place: 233 • Age-group Pl: 24
Race ID: 1955 - Team Race!Sunday, April 23, 2017: Good Life Race74.81%
Finish time: 17:37 • Overall Place: 31 • Gender Place: 31 • Age-group Pl: 7

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