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City: Schaumburg
2023 CARA Runners' Choice Circuit Age Group: Males 65 - 69
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 5K | 22:18 Mile Pace: 7:11 | April 29, 2017 | Shelter's Run4Kidz | 71.6% |
| 4 Mile | 31:25 Mile Pace: 7:51 | July 4, 2017 | Elmhurst 4 on the 4th | 66.2% |
| 4.5 Miles | 40:53 Mile Pace: 9:05 | December 18, 2021 | USole Trail Challenge- December | 60.2% |
| 5 Mile | 38:06 Mile Pace: 7:37 | May 6, 2017 | Cinco de Miler | 68.8% |
| 10K | 52:20 Mile Pace: 8:25 | October 9, 2021 | Panting For Paws | 65.7% |
| 9 Miles | 1:24:33 Mile Pace: 9:22 | April 11, 2021 | Meraki Trail Run | 59.5% |
| 10 Mile | 1:30:52 Mile Pace: 9:05 | June 6, 2021 | Elgin Valley Fox Trot | 61.6% |
| Half-Marathon | 1:53:36 Mile Pace: 8:40 | November 25, 2017 | Schaumburg Half Marathon & 5K Turkey Trot | 63.4% |
| 25K | 3:07:57 Mile Pace: 12:06 | September 11, 2022 | Hobo 25k Trail Race | 48.3% |
| Marathon | 3:52:18 Mile Pace: 8:52 | May 20, 2018 | Chicagoland Spring Marathon and Half Marathon | 65.3% |
| 50K | 7:45:34 Mile Pace: 14:59 | May 13, 2023 | Ice Age Trail 50 | 41.6% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| Shelter's Run4Kidz | 5K | ||
| Elmhurst 4 on the 4th | 4 Mile | ||
| USole Trail Challenge- December | 4.5 Miles | ||
| Cinco de Miler | 5 Mile | ||
| Panting For Paws | 10K | ||
| Meraki Trail Run | 9 Miles | ||
| Elgin Valley Fox Trot | 10 Mile | ||
| Schaumburg Half Marathon & 5K Turkey Trot | Half-Marathon | ||
| Hobo 25k Trail Race | 25K | ||
| Chicagoland Spring Marathon and Half Marathon | Marathon | ||
| Ice Age Trail 50 | 50K |
Completed: 2
| 2023 Team, Pacer & Marathon Races | |||||
 | Sunday, January 1, 2023: Cheers to New Year's 5K | 60.90% | |||
| Sunday, June 4, 2023: Run for the Roses 5K | 62.25% | |||
Don's Athlinks page