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What Fast Track means to me:
Run with friends, Run better, Run smarter
City: Streamwood
2023 CARA Runners' Choice Circuit Age Group: Males 55 - 59
Distance | Time/Pace | Date | Race | Performance Level % |
---|---|---|---|---|
5K | 24:52 Mile Pace: 8:00 | May 20, 2023 | Nicarico G.L.O.W. 5K | 62.7% |
4 Mile | 34:25 Mile Pace: 8:36 | July 4, 2023 | 4 on the 4th | 58.9% |
10K | 56:18 Mile Pace: 9:04 | April 22, 2023 | Morton Arb - Champion of Trees 10K | 56.7% |
Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
---|---|---|---|
Nicarico G.L.O.W. 5K | 5K | ||
4 on the 4th | 4 Mile | ||
Morton Arb - Champion of Trees 10K | 10K |
Completed: 3
2023 Team, Pacer & Marathon Races | |||||
![]() | Sunday, January 1, 2023: Cheers to New Year's 5K | 57.64% | |||
![]() | Sunday, April 30, 2023: Good Life Race | 61.31% | |||
![]() | Sunday, June 4, 2023: Run for the Roses 5K | 58.88% | |||