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Fellow teammate...

Wenhau Chao

What Fast Track means to me:

Run with friends, Run better, Run smarter

City: Streamwood

2023 CARA Runners' Choice Circuit Age Group: Males 55 - 59

Wenhau's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
5K24:52
Mile Pace: 8:00
May 20, 2023Nicarico G.L.O.W. 5K62.7%
10K56:18
Mile Pace: 9:04
April 22, 2023Morton Arb - Champion of Trees 10K56.7%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 62.66
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Nicarico G.L.O.W. 5K 5K
Morton Arb - Champion of Trees 10K 10K

Team, Pacer & Marathon Races

Completed: 2

Planned: 1


2023 Team, Pacer & Marathon Races
Fast Track 2023 Team Race

Race ID: 921Sunday, January 1, 2023: Cheers to New Year's 5K57.64%
Finish time: 26:49 • Pace: 8:38 • Overall Place: 79 • Gender Place: 62 • Age-group Pl: 18
CARA 2023 Circuit Race
Fast Track 2023 Team Race

Race ID: 1086Sunday, April 30, 2023: Good Life Race61.31%
Finish time: 25:25 • Pace: 8:11 • Overall Place: 186 • Age-group Pl: 12
Fast Track 2023 Team Race

Race ID: 1068Sunday, June 4, 2023: Run for the Roses 5K

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