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Fellow teammate...

Wenhau Chao

What Fast Track means to me:

Run with friends, Run better, Run smarter

City: Streamwood

2024 CARA Runners' Choice Circuit Age Group: Males 55 - 59

Wenhau's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
5K24:14
Mile Pace: 7:48
November 23, 2023Roselle Turkey Trot64.3%
4 Mile34:25
Mile Pace: 8:36
July 4, 20234 on the 4th58.9%
8K40:52
Mile Pace: 8:13
March 24, 2024Bank of America Shamrock Shuffle62.1%
10K52:22
Mile Pace: 8:26
December 9, 2023Georgetown Half Marathon, 10K & 5K61%
Half-Marathon1:54:01
Mile Pace: 8:42
February 3, 2024F3 Lake Half Marathon and 5K60.8%
Marathon4:38:57
Mile Pace: 10:38
April 13, 2024Milwaukee Marathon, Half & 5K52.4%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 64.30
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Roselle Turkey Trot 5K
4 on the 4th 4 Mile
Bank of America Shamrock Shuffle 8K
Georgetown Half Marathon, 10K & 5K 10K
F3 Lake Half Marathon and 5K Half-Marathon
Milwaukee Marathon, Half & 5K Marathon

Team, Pacer & Marathon Races

Completed: 3

Planned: 2


2024 Team, Pacer & Marathon Races
Fast Track 2024 Team Race

Race ID: 1377Monday, January 1, 2024: Cheers to New Year's 5K62.33%
Finish time: 25:00 • Pace: 8:03 • Overall Place: 52 • Gender Place: 47 • Age-group Pl: 3
CARA 2024 Circuit Race
Fast Track 2024 Team Race

Race ID: 1542Sunday, March 24, 2024: Bank of America Shamrock Shuffle62.11%
Finish time: 40:52 • Pace: 8:13 • Overall Place: 3920 • Age-group Pl: 76
Race ID: 1864Saturday, April 13, 2024: Milwaukee Marathon, Half & 5K52.37%
Finish time: 4:38:57 • Pace: 10:38 • Overall Place: 321 • Age-group Pl: 24
Fast Track 2024 Team Race

Race ID: 1820Sunday, May 12, 2024: Barrington Mothers Day 5K Run/Walk
CARA 2024 Circuit Race
Fast Track 2024 Team Race

Race ID: 1719Sunday, June 2, 2024: Roselle Run for the Roses

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