| First: | Last: |
 | Mr. Michael Smith |
What Fast Track means to me:
Group support to push me.
City: Streamwood
2023 CARA Runners' Choice Circuit Age Group: Males 55 - 59
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 4 Mile | 31:20 Mile Pace: 7:50 | July 4, 2022 | Elmhurst 4 on the 4th | 65.2% |
| 8K | 40:21 Mile Pace: 8:07 | March 26, 2023 | Shamrock Shuffle | 64% |
| 10 Mile | 1:24:54 Mile Pace: 8:29 | May 27, 2023 | Soldier Field 10 | 62.9% |
| 20 Mile | 2:59:54 Mile Pace: 9:00 | September 18, 2022 | Fox Valley Marathon | 61.3% |
| Marathon | 4:20:38 Mile Pace: 9:56 | October 15, 2022 | Des Plaines River Trail Race | 56.6% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| Elmhurst 4 on the 4th | 4 Mile | ||
| Shamrock Shuffle | 8K | ||
| Soldier Field 10 | 10 Mile | ||
| Fox Valley Marathon | 20 Mile | ||
| Des Plaines River Trail Race | Marathon |
Completed: 3
Planned: 1
| 2023 Team, Pacer & Marathon Races | |||||
 | Sunday, January 1, 2023: Cheers to New Year's 5K | 65.31% | |||
 | Sunday, March 26, 2023: Shamrock Shuffle | 64.01% | |||
| Sunday, April 30, 2023: Good Life Race | 66.59% | |||
| Tuesday, July 4, 2023: 4 on the 4th | ||||
Michael's Athlinks page