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What Fast Track means to me:
Joe Vukits
City: Downers Grove
2023 CARA Runners' Choice Circuit Age Group: Males 60 - 64
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 5K | 18:28 Mile Pace: 5:57 | April 12, 2015 | Race That's Good for Life | 83.9% |
| 5K | 18:28 Mile Pace: 5:57 | June 7, 2015 | Roselle Run for the Roses 5K | 83.9% |
| 6K | 22:24 Mile Pace: 6:00 | October 26, 2014 | Evanston Trick or Treat Trot | 84% |
| 4 Mile | 23:38 Mile Pace: 5:55 | July 4, 2014 | Elmhurst 4 on the 4th | 85% |
| 4.1 Miles | 25:53 Mile Pace: 6:19 | July 31, 2016 | NU Run for Walk 4.1 Miles | 81.7% |
| 8K | 29:19 Mile Pace: 5:54 | March 30, 2014 | Bank of America Shamrock Shuffle 8K | 86.1% |
| 7 Miles | 45:16 Mile Pace: 6:28 | July 29, 2017 | Quad-City Times Bix 7 | 81.4% |
| 10 Mile | 1:01:22 Mile Pace: 6:08 | May 23, 2015 | Soldier Field 10 Mile | 86.5% |
| Half-Marathon | 1:22:32 Mile Pace: 6:18 | September 7, 2014 | Chicago Half Marathon | 85.5% |
| Marathon | 2:57:56 Mile Pace: 6:47 | October 20, 2013 | Grand Rapids | 82% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| Race That's Good for Life | 5K | ||
| Roselle Run for the Roses 5K | 5K | ||
| Evanston Trick or Treat Trot | 6K | ||
| Elmhurst 4 on the 4th | 4 Mile | ||
| NU Run for Walk 4.1 Miles | 4.1 Miles | ||
| Bank of America Shamrock Shuffle 8K | 8K | ||
| Quad-City Times Bix 7 | 7 Miles | ||
| Soldier Field 10 Mile | 10 Mile | ||
| Chicago Half Marathon | Half-Marathon | ||
| Grand Rapids | Marathon |
Completed: 2
Planned: 1
| 2023 Team, Pacer & Marathon Races | |||||
 | Sunday, January 1, 2023: Cheers to New Year's 5K | 76.86% | |||
 | Sunday, March 26, 2023: Shamrock Shuffle | 79.94% | |||
| Saturday, June 17, 2023: Grandmas Marathon | ||||
Mark's Athlinks page