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City: Schaumburg
2024 CARA Runners' Choice Circuit Age Group: Females 35 - 39
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 5K | 26:59 Mile Pace: 8:41 | November 12, 2023 | Fast Track cross country | 55% |
| 4 Mile | 33:17 Mile Pace: 8:19 | July 4, 2023 | 4 on the 4th | 57.9% |
| 5 Mile | 41:01 Mile Pace: 8:12 | November 23, 2023 | Palatine Turkey Trot | 59.3% |
| 10K | 50:35 Mile Pace: 8:08 | October 7, 2023 | Monster Dash | 60.2% |
| 11.5 Miles | 1:42:44 Mile Pace: 8:56 | August 27, 2023 | Fort2Base - 10NM and 3NM | 55.9% |
| Half-Marathon | 2:01:57 Mile Pace: 9:18 | September 9, 2023 | Hidden Gem Half Marathon | 53.8% |
| Sprint Distance | 1:28:01 Mile Pace: 5:30 | July 30, 2023 | Schaumburg Splash and Dash | 0% |
| Marathon | 1:54:00 Mile Pace: 4:21 | June 17, 2023 | Grandmas Marathon | 119.4% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from her time |
|---|---|---|---|
| Fast Track cross country | 5K | ||
| 4 on the 4th | 4 Mile | ||
| Palatine Turkey Trot | 5 Mile | ||
| Monster Dash | 10K | ||
| Fort2Base - 10NM and 3NM | 11.5 Miles | ||
| Hidden Gem Half Marathon | Half-Marathon | ||
| Schaumburg Splash and Dash | Sprint Distance | ||
| Grandmas Marathon | Marathon |
Completed: 1
Planned: 1
| 2024 Team, Pacer & Marathon Races | |||||
 | Sunday, March 24, 2024: Bank of America Shamrock Shuffle | 58.03% | |||
| Sunday, October 13, 2024: Bank of America Chicago Marathon | ||||
Ksenia's Athlinks page