Welcome to

Login or become a member to search by name
 First:  Last:

Fellow teammate...

Frank Cira

City: Chicago

2017 CARA Runners' Choice Circuit Age Group: Males 40 - 44

Frank's Athlinks page

Preferred Link: Athlinks Page

Boston Qualifier: Frank has qualified for the 2018 Boston Marathon by 23 minutes.

Personal Records

DistanceTime/PaceDateRacePerformance Level %
5K21:24
Mile Pace: 6:53
September 28, 2013Park Ridge Charity Classic 5K63.8%
5K18:09
Mile Pace: 5:51
April 24, 2016Ravenswood Run 5K76.9%
4 Mile24:33
Mile Pace: 6:08
July 4, 2017Elmhurst 4 on the 4th74.4%
8K30:12
Mile Pace: 6:05
April 3, 2016Bank of America Shamrock Shuffle76%
5 Mile31:44
Mile Pace: 6:21
June 26, 2016Downers Grove 5 Miler72.8%
10K38:57
Mile Pace: 6:16
August 20, 2017Windrunner 10K73.4%
10 Mile1:03:05
Mile Pace: 6:19
March 18, 2017Lakefront 10 Miler76.1%
Half-Marathon1:39:09
Mile Pace: 7:34
September 7, 2014Chicago Half Marathon62.7%
Marathon3:01:57
Mile Pace: 6:56
October 9, 2016Chicago Marathon72.1%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 76.92
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Park Ridge Charity Classic 5K 5K
Ravenswood Run 5K 5K
Elmhurst 4 on the 4th 4 Mile
Bank of America Shamrock Shuffle 8K
Downers Grove 5 Miler 5 Mile
Windrunner 10K 10K
Lakefront 10 Miler 10 Mile
Chicago Half Marathon Half-Marathon
Chicago Marathon Marathon

Team, Pacer & Marathon Races

Completed: 5

Planned: 1


2017 Team, Pacer & Marathon Races
Race ID: 1979 - Team Race!Saturday, March 18, 2017: Lakefront 10 Miler76.09%
Finish time: 1:03:05 • Overall Place: 48 • Gender Place: 43 • Age-group Pl: 5
Race ID: 1951Monday, April 17, 2017: Boston Marathon70.32%
Finish time: 3:08:10 • Overall Place: 2473 • Gender Place: 2264 • Age-group Pl: 369
Race ID: 1987 - Team Race!Saturday, May 13, 2017: Quarryman Challenge72.06%
Finish time: 1:04:59 • Overall Place: 17 • Gender Place: 17 • Age-group Pl: 1
Race ID: 2002 - Team Race!Saturday, June 24, 2017: Proud to Run73.33%
Finish time: 39:00 • Overall Place: 16 • Gender Place: 16 • Age-group Pl: 2
Race ID: 1986 - Team Race!Tuesday, July 4, 2017: Elmhurst 4 on the 4th74.44%
Finish time: 24:33 • Overall Place: 71 • Gender Place: 62 • Age-group Pl: 7
Race ID: 1989 - Team Race!Sunday, October 8, 2017: Bank of America Chicago Marathon

Back To [Home]