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Mr. Frank Cira

City: Chicago

2019 CARA Runners' Choice Circuit Age Group: Males 45 - 49

Frank's Athlinks page

Preferred Link: Athlinks Page

Boston Qualifier: Frank has qualified for the 2020 Boston Marathon by 43 minutes.

Personal Records

DistanceTime/PaceDateRacePerformance Level %
5K17:33
Mile Pace: 5:39
October 26, 2019Lake Bluff PTO Pumpkin Chase 5K81.6%
4 Mile23:50
Mile Pace: 5:58
July 4, 2019Elmhurst Running Club 4 on the 4th77.9%
8K29:15
Mile Pace: 5:53
March 24, 2019Bank of America Shamrock Shuffle79.2%
5 Mile31:44
Mile Pace: 6:21
June 26, 2016Downers Grove 5 Miler72.8%
10K37:27
Mile Pace: 6:02
June 2, 2018Cosley Zoo Run for the Animals 5K/10K77%
10 Mile1:01:05
Mile Pace: 6:07
April 13, 2019Wintrust Lakefront 10 Miler & 5K77.9%
Half-Marathon1:22:22
Mile Pace: 6:17
September 23, 2018Chicago Half Marathon75.8%
Marathon2:41:35
Mile Pace: 6:10
October 13, 2019Bank of America Chicago Marathon82.1%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 82.06
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Lake Bluff PTO Pumpkin Chase 5K 5K
Elmhurst Running Club 4 on the 4th 4 Mile
Bank of America Shamrock Shuffle 8K
Downers Grove 5 Miler 5 Mile
Cosley Zoo Run for the Animals 5K/10K 10K
Wintrust Lakefront 10 Miler & 5K 10 Mile
Chicago Half Marathon Half-Marathon
Bank of America Chicago Marathon Marathon

Team, Pacer & Marathon Races

Completed: 6


2019 Team, Pacer & Marathon Races
Race ID: 2561 - Team Race!Sunday, April 7, 2019: The Good Life Race 5K79.61%
Finish time: 17:59 • Overall Place: 27 • Gender Place: 27 • Age-group Pl: 5
Race ID: 2571 - Team Race!Saturday, May 25, 2019: Soldier Field 10 Mile75.09%
Finish time: 1:03:24 • Overall Place: 27 • Gender Place: 27 • Age-group Pl: 2
Race ID: 2569 - Team Race!Thursday, July 4, 2019: Elmhurst Running Club 4 on the 4th77.85%
Finish time: 23:50 • Overall Place: 41 • Gender Place: 41 • Age-group Pl: 5
Race ID: 2633 - Team Race!Saturday, September 7, 2019: Itasca Oktoberfast 5K 80.50%
Finish time: 17:47 • Overall Place: 22 • Gender Place: 20 • Age-group Pl: 1
Race ID: 2683 - Team Race!Sunday, September 15, 2019: Alpine Races Half-Marathon76.24%
Finish time: 1:22:35 • Overall Place: 7 • Gender Place: 7 • Age-group Pl: 1
Race ID: 2572 - Team Race!Sunday, October 13, 2019: Bank of America Chicago Marathon82.06%
Finish time: 2:41:35 • Overall Place: 378 • Gender Place: 346 • Age-group Pl: 12

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