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![]() | Mr. Daniel Mosias |
What Fast Track means to me:
Training efficiently to stay fit, healthy and for long distances of various kinds including half marathons, full marathons and relays
City: Palatine
2023 CARA Runners' Choice Circuit Age Group: Males 35 - 39
Distance | Time/Pace | Date | Race | Performance Level % |
---|---|---|---|---|
5K | 27:24 Mile Pace: 8:49 | August 19, 2023 | Rock 'n' Roll Salt Lake | 48.4% |
4 Mile | 28:13 Mile Pace: 7:03 | July 4, 2023 | 4 on the 4th | 60.9% |
8K | 35:05 Mile Pace: 7:03 | March 26, 2023 | Shamrock Shuffle | 61% |
Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
---|---|---|---|
Rock 'n' Roll Salt Lake | 5K | ||
4 on the 4th | 4 Mile | ||
Shamrock Shuffle | 8K |
Completed: 1
2023 Team, Pacer & Marathon Races | |||||
![]() | Sunday, March 26, 2023: Shamrock Shuffle | 60.96% | |||