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![]() | Mr. Daniel Mosias |
What Fast Track means to me:
Training efficiently to stay fit, healthy and for long distances of various kinds including half marathons, full marathons and relays
City: Palatine
2024 CARA Runners' Choice Circuit Age Group: Male 35-39
Distance | Time/Pace | Date | Race | Performance Level % |
---|---|---|---|---|
5K | 20:35 Mile Pace: 6:38 | November 4, 2023 | Cantigny 5K Run/Walk 2022 - Benefiting The Midwest Shelter f | 64.4% |
4 Mile | 28:13 Mile Pace: 7:03 | July 4, 2023 | 4 on the 4th | 60.9% |
8K | 33:51 Mile Pace: 6:49 | March 24, 2024 | Bank of America Shamrock Shuffle | 63.4% |
10K | 42:38 Mile Pace: 6:52 | May 5, 2024 | Great Western Half Marathon | 63.3% |
Half-Marathon | 1:34:43 Mile Pace: 7:14 | April 27, 2024 | Rock 'n' Roll Nashville | 62% |
Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
---|---|---|---|
Cantigny 5K Run/Walk 2022 - Benefiting The Midwest Shelter f | 5K | ||
4 on the 4th | 4 Mile | ||
Bank of America Shamrock Shuffle | 8K | ||
Great Western Half Marathon | 10K | ||
Rock 'n' Roll Nashville | Half-Marathon |
Completed: 2
2024 Team, Pacer & Marathon Races | |||||
![]() | Monday, January 1, 2024: Cheers to New Year's 5K | 63.96% | |||
![]() | Sunday, March 24, 2024: Bank of America Shamrock Shuffle | 63.43% | |||