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Fellow teammate...

Mr. Daniel Mosias

What Fast Track means to me:

Training efficiently to stay fit, healthy and for long distances of various kinds including half marathons, full marathons and relays

City: Palatine

2023 CARA Runners' Choice Circuit Age Group: Males 35 - 39

Personal Records

DistanceTime/PaceDateRacePerformance Level %
5K27:24
Mile Pace: 8:49
August 19, 2023Rock 'n' Roll Salt Lake48.4%
4 Mile28:13
Mile Pace: 7:03
July 4, 20234 on the 4th60.9%
8K35:05
Mile Pace: 7:03
March 26, 2023Shamrock Shuffle61%

PR Pace Chart

// used on /Our_Squad/Member/[First_Last] "PR Pace Chart":
Age:
Sex:M F
Age-performance %: 60.96
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Rock 'n' Roll Salt Lake 5K
4 on the 4th 4 Mile
Shamrock Shuffle 8K

Team, Pacer & Marathon Races

Completed: 1


2023 Team, Pacer & Marathon Races
CARA 2023 Circuit Race
Fast Track 2023 Team Race

Race ID: 965Sunday, March 26, 2023: Shamrock Shuffle60.96%
Finish time: 35:05 • Pace: 7:03 • Overall Place: 1245 • Age-group Pl: 209

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