First: | Last: |
![]() |
What Fast Track means to me:
Other guys I can run with and get faster.
City: Lake Zurich
2022 CARA Runners' Choice Circuit Age Group: Males 35 - 39
Preferred Link: My Strava page
Boston Qualifier: Dan has qualified for the 2022 Boston Marathon by 17 minutes.
Distance | Time/Pace | Date | Race | Performance Level % |
---|---|---|---|---|
3.1 Miles | 18:17 Mile Pace: 5:57 | November 7, 2021 | Fast Track Cross Country Regionals | 71.6% |
5K | 16:57 Mile Pace: 5:27 | June 19, 2022 | Ricky Byrdsong Memorial Race Against Hate 5K | 78.7% |
4 Mile | 22:12 Mile Pace: 5:33 | July 4, 2022 | Elmhurst 4 on the 4th | 77.8% |
8K | 28:37 Mile Pace: 5:45 | March 20, 2022 | Bank of America Shamrock Shuffle 8K | 75.4% |
5 Mile | 28:08 Mile Pace: 5:38 | February 12, 2022 | Frosty 5 Miler | 77.1% |
10K | 35:54 Mile Pace: 5:47 | May 21, 2022 | Spring Trail Chase 10K | 75.4% |
10 Mile | 58:59 Mile Pace: 5:54 | May 28, 2022 | Soldier Field 10 Mile | 75.3% |
Half-Marathon | 1:18:08 Mile Pace: 5:58 | January 29, 2022 | F3 Lake | 75.3% |
Marathon | 2:49:19 Mile Pace: 6:27 | April 18, 2022 | Boston Marathon | 73.2% |
Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
---|---|---|---|
Fast Track Cross Country Regionals | 3.1 Miles | ||
Ricky Byrdsong Memorial Race Against Hate 5K | 5K | ||
Elmhurst 4 on the 4th | 4 Mile | ||
Bank of America Shamrock Shuffle 8K | 8K | ||
Frosty 5 Miler | 5 Mile | ||
Spring Trail Chase 10K | 10K | ||
Soldier Field 10 Mile | 10 Mile | ||
F3 Lake | Half-Marathon | ||
Boston Marathon | Marathon |
Completed: 5
Planned: 2
2022 Team, Pacer & Marathon Races | |||||
![]() | Saturday, January 8, 2022: S-No-W Fun Run | 75.91% | |||
![]() | Monday, April 18, 2022: Boston Marathon | 73.20% | |||
![]() | Sunday, June 5, 2022: Run for the Roses | 78.61% | |||
![]() | Sunday, June 19, 2022: Ricky Byrdsong Memorial Race Against Hate 5K | 78.69% | |||
![]() | Monday, July 4, 2022: Elmhurst 4 on the 4th | 77.78% | |||
![]() | Saturday, September 10, 2022: Hidden Gem Half Marathon | ||||
![]() | Sunday, November 6, 2022: TCS New York City Marathon |