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What Fast Track means to me:
Other guys I can run with and get faster.
City: Lake Zurich
2024 CARA Runners' Choice Circuit Age Group: Male 35-39
Preferred Link: My Strava page
Boston Qualifier: Dan has qualified for the 2026 Boston Marathon by 31 minutes.
Distance | Time/Pace | Date | Race | Performance Level % |
---|---|---|---|---|
1 Mile | 4:46 Mile Pace: 4:46 | July 27, 2024 | PUMA's Chi-Town Miles | 81.8% |
3.1 Miles | 18:17 Mile Pace: 5:57 | November 7, 2021 | Fast Track Cross Country Regionals | 71.6% |
5K | 16:33 Mile Pace: 5:20 | April 28, 2024 | Good Life Race | 81.7% |
5K | 18:17 Mile Pace: 5:53 | November 10, 2024 | Fast Track Cross Country 5K | 72.6% |
4 Mile | 21:45 Mile Pace: 5:26 | July 4, 2024 | Elmhurst Running Club 4 on the 4th | 80.4% |
8K | 27:28 Mile Pace: 5:32 | March 26, 2023 | Shamrock Shuffle | 78.9% |
5 Mile | 28:03 Mile Pace: 5:37 | February 11, 2023 | Frosty 5 Mile | 77.7% |
10K | 34:32 Mile Pace: 5:33 | November 19, 2023 | Lincolnwood Turkey Trot | 79.2% |
10 Mile | 57:14 Mile Pace: 5:43 | August 18, 2024 | Alpine Races 10 Mile | 78.8% |
Half-Marathon | 1:14:52 Mile Pace: 5:43 | September 7, 2024 | Hidden Gem 13.1 | 79.7% |
Marathon | 2:38:32 Mile Pace: 6:03 | October 13, 2024 | Bank of America Chicago Marathon | 79.3% |
Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
---|---|---|---|
PUMA's Chi-Town Miles | 1 Mile | ||
Fast Track Cross Country Regionals | 3.1 Miles | ||
Good Life Race | 5K | ||
Fast Track Cross Country 5K | 5K | ||
Elmhurst Running Club 4 on the 4th | 4 Mile | ||
Shamrock Shuffle | 8K | ||
Frosty 5 Mile | 5 Mile | ||
Lincolnwood Turkey Trot | 10K | ||
Alpine Races 10 Mile | 10 Mile | ||
Hidden Gem 13.1 | Half-Marathon | ||
Bank of America Chicago Marathon | Marathon |
Completed: 8
2024 Team, Pacer & Marathon Races | |||||
Sunday, March 3, 2024: Tokyo Marathon | 76.38% | ||||
Sunday, April 7, 2024: Lakefront 10 Miler | 75.44% | ||||
Sunday, April 28, 2024: Good Life Race | 81.68% | ||||
Sunday, June 2, 2024: Roselle Run for the Roses | 80.38% | ||||
Thursday, July 4, 2024: Elmhurst Running Club 4 on the 4th | 80.39% | ||||
Saturday, September 7, 2024: Hidden Gem 13.1 | 79.70% | ||||
Sunday, October 13, 2024: Bank of America Chicago Marathon | 79.27% | ||||
Sunday, November 10, 2024: Fast Track Cross Country 5K | 72.56% | ||||