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Fellow teammate...

Dan Oh

What Fast Track means to me:

Other guys I can run with and get faster.

City: Lake Zurich

2023 CARA Runners' Choice Circuit Age Group: Males 35 - 39

Dan's Athlinks page

Preferred Link: My Strava page

Boston Qualifier: Dan has qualified for the 2025 Boston Marathon by 22 minutes.

Personal Records

DistanceTime/PaceDateRacePerformance Level %
1 Mile4:48
Mile Pace: 4:48		July 30, 2022Chi-Town Miles80%
3 Miles17:54
Mile Pace: 6:00		November 12, 2023Fast Track X-Country Open70.4%
3.1 Miles18:17
Mile Pace: 5:57		November 7, 2021Fast Track Cross Country Regionals71.6%
5K16:44
Mile Pace: 5:23		October 2, 2022Bucktown 5K80.2%
4 Mile22:12
Mile Pace: 5:33		July 4, 2022Elmhurst 4 on the 4th77.8%
8K27:28
Mile Pace: 5:32		March 26, 2023Shamrock Shuffle78.9%
5 Mile28:03
Mile Pace: 5:37		February 11, 2023Frosty 5 Mile77.7%
10K34:32
Mile Pace: 5:33		November 19, 2023Lincolnwood Turkey Trot79.2%
10 Mile58:47
Mile Pace: 5:53		August 21, 2022Alpine Races 10 Miler75.9%
Half-Marathon1:15:51
Mile Pace: 5:47		September 9, 2023Hidden Gem Half Marathon78.3%
Marathon2:42:25
Mile Pace: 6:12		September 24, 2023BMW Berlin Marathon77%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 80.22
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Chi-Town Miles 1 Mile
Fast Track X-Country Open 3 Miles
Fast Track Cross Country Regionals 3.1 Miles
Bucktown 5K 5K
Elmhurst 4 on the 4th 4 Mile
Shamrock Shuffle 8K
Frosty 5 Mile 5 Mile
Lincolnwood Turkey Trot 10K
Alpine Races 10 Miler 10 Mile
Hidden Gem Half Marathon Half-Marathon
BMW Berlin Marathon Marathon

Team, Pacer & Marathon Races

Completed: 4


2023 Team, Pacer & Marathon Races
Fast Track 2023 Team Race Race ID: 921Sunday, January 1, 2023: Cheers to New Year's 5K78.81%
Finish time: 17:02 • Pace: 5:29 • Overall Place: 1 • Gender Place: 1 • Age-group Pl: 1
CARA 2023 Circuit Race Fast Track 2023 Team Race Race ID: 965Sunday, March 26, 2023: Shamrock Shuffle78.94%
Finish time: 27:28 • Pace: 5:32 • Overall Place: 215 • Age-group Pl: 16
Race ID: 1031Sunday, April 23, 2023: TCS London Marathon75.55%
Finish time: 2:44:41 • Pace: 6:17 • Overall Place: 935 • Age-group Pl: 636
Race ID: 1034Sunday, September 24, 2023: BMW Berlin Marathon76.95%
Finish time: 2:42:25 • Pace: 6:12 • Overall Place: 822 • Age-group Pl: 211

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