| First: | Last: |
 | Ms. Betty Ok |
What Fast Track means to me:
Iron sharpens Iron! Teamwork makes the dream work. It doesnt matter how fast you are, it matters that you showed up and put in the work. Discipline eats motivation for breakfast.
City: Cityblurred
2026 Chicago Racing Circuit Age Group: Female 20-24
Betty's Athlinks page
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 3 Miles | 32:21 Mile Pace: 10:51 | November 12, 2023 | Fast Track Cross Country Open | 44.8% |
| 5K | 27:52 Mile Pace: 8:58 | April 6, 2025 | Good Life Race | 55% |
| 5 Mile | 43:47 Mile Pace: 8:45 | May 3, 2025 | Cinco de Miler | 57.1% |
| 10K | 56:47 Mile Pace: 9:08 | May 18, 2025 | Spring Trail Chase 10K | 55.1% |
| 10 Mile | 1:34:32 Mile Pace: 9:27 | April 13, 2025 | Lakefront 10 Miler and 5K | 54.4% |
| Half-Marathon | 1:52:25 Mile Pace: 8:35 | April 9, 2022 | Carmel Marathon | 59.6% |
| Sprint Distance | 1:20:00 Mile Pace: 5:00 | July 28, 2024 | Park Center SPRINT Triathlon - GLENVIEW, IL | 0% |
| Marathon | 4:17:39 Mile Pace: 9:50 | September 29, 2024 | BMW Berlin Marathon | 54% |
Planned: 1
| 2026 Team, Pacer & Marathon Races | |||||
| Saturday, June 20, 2026: Anchorage Mayor’s Marathon & Half Marathon | ||||
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