Welcome to

Login or become a member to search by name
 First:  Last:

Fellow teammate...

Dr. Volker Rose

City: Downers Grove

2018 CARA Runners' Choice Circuit Age Group: Males 45 - 49

Volker's Athlinks page

Boston Qualifier: Volker has qualified for the 2018 Boston Marathon by 23 minutes.

Personal Records

DistanceTime/PaceDateRacePerformance Level %
1 Mile5:04
Mile Pace: 5:04
June 17, 2017The PR Mile81.8%
Mile Pace: 5:46
November 1, 201737th Annual AVS 5k Run81%
4 Mile25:06
Mile Pace: 6:17
July 4, 2017Elmhurst 4 on the 4th74.5%
Mile Pace: 6:23
April 2, 2017Bank of America Shamrock Shuffle74.6%
5 Mile32:58
Mile Pace: 6:36
June 26, 2016Downers Grove 5 Miler71.7%
Mile Pace: 6:27
August 20, 2017Windrunner 10K73.8%
10 Mile1:05:15
Mile Pace: 6:32
March 18, 2017Lakefront 10 Miler75.4%
Mile Pace: 6:30
March 18, 2018AMITA Health Bolingbrook St. Paddy's Half Marathon & 5K75.1%
Mile Pace: 6:56
October 8, 2017Bank of America Chicago Marathon74.1%

PR Pace Chart

Sex:M F
Age-performance %: 81.76
Name Distance Finish Time & Pace for Age Grade of Difference from his time
The PR Mile 1 Mile
37th Annual AVS 5k Run 5K
Elmhurst 4 on the 4th 4 Mile
Bank of America Shamrock Shuffle 8K
Downers Grove 5 Miler 5 Mile
Windrunner 10K 10K
Lakefront 10 Miler 10 Mile
AMITA Health Bolingbrook St. Paddy's Half Marathon & 5K Half-Marathon
Bank of America Chicago Marathon Marathon

Team, Pacer & Marathon Races

Planned: 4

Back To [Home]