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Dr. Volker Rose

City: Cityblurred

2025 Chicago Racing Circuit Age Group: Male 20-24

Volker's Athlinks page

Boston Qualifier: Volker has qualified for the 2027 Boston Marathon by 36 minutes.

Personal Records

DistanceTime/PaceDateRacePerformance Level %
1 Mile4:59
Mile Pace: 4:59		July 29, 2023CARA's Chi-Town Miles One Mile88%
3 Miles18:51
Mile Pace: 6:19		November 12, 2023Fast Track X-Country Open75.8%
3 Miles19:38
Mile Pace: 6:33		November 9, 2025Fast Track Cross Country Open75.4%
3.1 Miles19:29
Mile Pace: 6:20		November 7, 2021Fast Track Cross Country Regionals75.6%
5K17:19
Mile Pace: 5:34		March 11, 2023St. Paddy's Day 5K87.2%
4 Mile22:59
Mile Pace: 5:45		July 4, 20234 on the 4th85.3%
4.5 Miles30:12
Mile Pace: 6:42		December 18, 2021USole Trail Challenge- December72.8%
8K29:02
Mile Pace: 5:50		March 26, 2023Shamrock Shuffle84.5%
5 Mile32:58
Mile Pace: 6:36		June 26, 2016Downers Grove 5 Miler71.7%
10K36:49
Mile Pace: 5:56		May 21, 2023Spring Trail Chase 10K83.7%
10 Mile1:00:11
Mile Pace: 6:01		May 28, 2022Soldier Field 10 Mile83.3%
Half-Marathon1:21:17
Mile Pace: 6:12		September 4, 2021Naperville Trails Half Marathon81.6%
Sprint Distance1:04:14
Mile Pace: 4:01		August 4, 2024Naperville Sprint Triathlon0%
Marathon2:49:21
Mile Pace: 6:28		October 3, 2021Virgin Money London Marathon82.5%
Olympic Distance2:34:49
Mile Pace: 4:50		June 23, 2024Pleasant Prairie Triathlon0%
Half Ironman5:02:10
Mile Pace: 4:18		June 22, 2025IRONMAN 70.3 Rockford0%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 87.97
Name Distance Finish Time & Pace for Age Grade of Difference from his time
CARA's Chi-Town Miles One Mile 1 Mile
Fast Track X-Country Open 3 Miles
Fast Track Cross Country Open 3 Miles
Fast Track Cross Country Regionals 3.1 Miles
St. Paddy's Day 5K 5K
4 on the 4th 4 Mile
USole Trail Challenge- December 4.5 Miles
Shamrock Shuffle 8K
Downers Grove 5 Miler 5 Mile
Spring Trail Chase 10K 10K
Soldier Field 10 Mile 10 Mile
Naperville Trails Half Marathon Half-Marathon
Virgin Money London Marathon Marathon

Team, Pacer & Marathon Races

Completed: 4


2025 Team, Pacer & Marathon Races
Race ID: 2809Monday, April 21, 2025: Boston Marathon73.51%
Finish time: 3:13:56 • Pace: 7:24 • Overall Place: 8188 • Age-group Pl: 188
CARA 2025 Circuit Race Fast Track 2025 Team Race Race ID: 2318Friday, July 4, 2025: Elmhurst Running Club 4 on the 4th83.72%
Finish time: 23:35 • Pace: 5:54 • Overall Place: 93 • Gender Place: 84 • Age-group Pl: 1
CARA 2025 Circuit Race Race ID: 2887Sunday, October 12, 2025: Bank of America Chicago Marathon82.71%
Finish time: 2:53:56 • Pace: 6:38 • Overall Place: 2580 • Age-group Pl: 12
CARA 2025 Circuit Race Fast Track 2025 Team Race Race ID: 2986Sunday, November 9, 2025: Fast Track Cross Country Open75.37%
Finish time: 19:38 • Pace: 6:33 • Overall Place: 20 • Gender Place: 20 • Age-group Pl: 1

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