| First: | Last: |
 | Dr. Volker Rose |
City: Downers Grove
2017 CARA Runners' Choice Circuit Age Group: Males 45 - 49
Boston Qualifier: Volker has qualified for the 2018 Boston Marathon by 15 minutes.
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 1 Mile | 5:04 Mile Pace: 5:04 | June 17, 2017 | The PR Mile | 81.8% |
| 5K | 18:02 Mile Pace: 5:48 | November 9, 2016 | 36th Annual AVS 5K | 79.9% |
| 4 Mile | 25:28 Mile Pace: 6:22 | July 4, 2016 | 4 on the 4th | 73.3% |
| 8K | 31:43 Mile Pace: 6:23 | April 2, 2017 | Bank of America Shamrock Shuffle | 74.6% |
| 5 Mile | 32:58 Mile Pace: 6:36 | June 26, 2016 | Downers Grove 5 Miler | 71.7% |
| 10K | 40:22 Mile Pace: 6:30 | August 21, 2016 | Windrunner 10K | 74.3% |
| 10 Mile | 1:05:15 Mile Pace: 6:32 | March 18, 2017 | Lakefront 10 Miler | 75.4% |
| Half-Marathon | 1:27:34 Mile Pace: 6:41 | November 26, 2016 | Schaumburg Half Marathon Turkey Trot | 74.5% |
| Marathon | 3:09:17 Mile Pace: 7:13 | October 9, 2016 | Chicago Marathon | 71.7% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| The PR Mile | 1 Mile | ||
| 36th Annual AVS 5K | 5K | ||
| 4 on the 4th | 4 Mile | ||
| Bank of America Shamrock Shuffle | 8K | ||
| Downers Grove 5 Miler | 5 Mile | ||
| Windrunner 10K | 10K | ||
| Lakefront 10 Miler | 10 Mile | ||
| Schaumburg Half Marathon Turkey Trot | Half-Marathon | ||
| Chicago Marathon | Marathon |
Completed: 5
Planned: 2
| 2017 Team, Pacer & Marathon Races | |||||
 | Saturday, March 18, 2017: Lakefront 10 Miler | 75.37% | |||
| Sunday, April 2, 2017: Bank of America Shamrock Shuffle | 74.62% | |||
| Monday, April 17, 2017: Boston Marathon | 70.25% | |||
| Saturday, May 13, 2017: Quarryman Challenge | 68.03% | |||
| Saturday, June 24, 2017: Proud to Run | 71.21% | |||
| Tuesday, July 4, 2017: Elmhurst 4 on the 4th | ||||
| Sunday, October 8, 2017: Bank of America Chicago Marathon | ||||
Volker's Athlinks page