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Mr. Paul Harris

City: Westminster

2023 CARA Runners' Choice Circuit Age Group: Males 55 - 59

Paul's Athlinks page

Preferred Link: Fast Track!

Personal Records

DistanceTime/PaceDateRacePerformance Level %
Mile Pace: 5:45
September 28, 2013Park Ridge Charity Classic 5K80%
Mile Pace: 6:14
October 26, 2014Evanston Trick or Treat Trot75.2%
4 Mile24:01
Mile Pace: 6:00
July 4, 2016Elmhurst 4 on the 4th79.6%
4.1 Miles24:35
Mile Pace: 6:00
July 31, 2016NU Run for Walk 4.1 Miles79.8%
Mile Pace: 5:55
April 3, 2016Bank of America Shamrock Shuffle81.7%
5 Mile31:09
Mile Pace: 6:14
January 5, 2013S-No-W Fun Run75.9%
Mile Pace: 6:12
July 16, 2016McHenry River Run79.1%
10 Mile1:03:41
Mile Pace: 6:22
March 18, 2017Lakefront 10 Miler79.2%
11.5 Miles1:14:09
Mile Pace: 6:27
August 25, 2013Fort2Base Race76.3%
Mile Pace: 6:16
January 23, 2016F3 Frozen Lake Half Marathon80.8%
Mile Pace: 6:35
June 20, 2015Grandmas Marathon79.3%

PR Pace Chart

Sex:M F
Age-performance %: 81.69
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Park Ridge Charity Classic 5K 5K
Evanston Trick or Treat Trot 6K
Elmhurst 4 on the 4th 4 Mile
NU Run for Walk 4.1 Miles 4.1 Miles
Bank of America Shamrock Shuffle 8K
S-No-W Fun Run 5 Mile
McHenry River Run 10K
Lakefront 10 Miler 10 Mile
Fort2Base Race 11.5 Miles
F3 Frozen Lake Half Marathon Half-Marathon
Grandmas Marathon Marathon

Team, Pacer & Marathon Races

2023 Team, Pacer & Marathon Races
Personal Race Calendar

Paul has no races scheduled. Next time you see Paul, please encourage him to logon to the site and add some to their Personal Race Calendar.

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