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Pamela Kowalczyk

City: Crystal Lake

2020 CARA Runners' Choice Circuit Age Group: Females 35 - 39

Pamela's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
5K27:06
Mile Pace: 8:43
June 2, 2019Roselle Run for the Roses 5k54.6%
4 Mile35:05
Mile Pace: 8:46
July 4, 2018Elmhurst 4 on the 4th54.9%
Marathon4:53:50
Mile Pace: 11:12
October 11, 2015Bank of America Chicago Marathon46.1%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 54.85
Name Distance Finish Time & Pace for Age Grade of Difference from her time
Roselle Run for the Roses 5k 5K
Elmhurst 4 on the 4th 4 Mile
Bank of America Chicago Marathon Marathon

Team, Pacer & Marathon Races


2020 Team, Pacer & Marathon Races
Personal Race Calendar

Pamela has no races scheduled. Next time you see Pamela, please encourage her to logon to the site and add some to their Personal Race Calendar.


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