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Karen Sersen

What Fast Track means to me:

I am on a team that wants the best for me and loves me

City: Cary

2019 CARA Runners' Choice Circuit Age Group: Females 55 - 59

Karen's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
7K41:00
Mile Pace: 9:26
August 13, 2016Run Thru Hell62.6%
5 Mile59:41
Mile Pace: 11:56
April 23, 2016Earth Day 49.6%
10 Mile1:38:24
Mile Pace: 9:50
March 19, 2016Lakefront 10 Miler & 5K61.8%
Sprint Distance3:07:00
Mile Pace: 11:41
August 4, 2012USA Masters Outdoor Track & Field51%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 62.60
Name Distance Finish Time & Pace for Age Grade of Difference from her time
Run Thru Hell 7K
Earth Day 5 Mile
Lakefront 10 Miler & 5K 10 Mile
USA Masters Outdoor Track & Field Sprint Distance

Team, Pacer & Marathon Races


2019 Team, Pacer & Marathon Races
Personal Race Calendar

Karen has no races scheduled. Next time you see Karen, please encourage her to logon to the site and add some to their Personal Race Calendar.


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