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Jeff Miller

City: Long Grove

2022 CARA Runners' Choice Circuit Age Group: Males 30 - 34

Jeff's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
5K16:32
Mile Pace: 5:19
September 8, 2018Itasca OktoberFast 5K78.8%
3.5 Miles19:32
Mile Pace: 5:35
May 23, 2019JPMC Corporate Challenge74.8%
4 Mile23:02
Mile Pace: 5:46
July 4, 2019Elmhurst Running Club 4 on the 4th73.6%
8K27:31
Mile Pace: 5:32
March 24, 2019Bank of America Shamrock Shuffle77.1%
10K36:12
Mile Pace: 5:50
September 2, 2018Buffalo Grove Stampede73.8%
7 Miles44:37
Mile Pace: 6:22
July 27, 2019Bix 768%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 78.76
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Itasca OktoberFast 5K 5K
JPMC Corporate Challenge 3.5 Miles
Elmhurst Running Club 4 on the 4th 4 Mile
Bank of America Shamrock Shuffle 8K
Buffalo Grove Stampede 10K
Bix 7 7 Miles

Team, Pacer & Marathon Races


2022 Team, Pacer & Marathon Races
Personal Race Calendar

Jeff has no races scheduled. Next time you see Jeff, please encourage him to logon to the site and add some to their Personal Race Calendar.


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