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City: Palatine
2024 CARA Runners' Choice Circuit Age Group: Males 40 - 44
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 5K | 19:44 Mile Pace: 6:21 | June 7, 2015 | Roselle Run for the Roses 5K | 66.8% |
| 4 Mile | 25:38 Mile Pace: 6:25 | July 4, 2017 | Elmhurst 4 on the 4th | 67.8% |
| 8K | 31:22 Mile Pace: 6:19 | April 3, 2016 | Bank of America Shamrock Shuffle | 69.1% |
| 5 Mile | 32:58 Mile Pace: 6:36 | June 28, 2015 | Downers Grove 5 Miler | 66.1% |
| 10K | 42:39 Mile Pace: 6:52 | August 31, 2014 | Buffalo Grove Stampede | 64% |
| Half-Marathon | 1:32:26 Mile Pace: 7:03 | September 7, 2014 | Chicago Half Marathon | 64.3% |
| Marathon | 3:33:37 Mile Pace: 8:09 | April 30, 2016 | Christie Clinic Illinois Marathon and Half-Marathon | 58.5% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| Roselle Run for the Roses 5K | 5K | ||
| Elmhurst 4 on the 4th | 4 Mile | ||
| Bank of America Shamrock Shuffle | 8K | ||
| Downers Grove 5 Miler | 5 Mile | ||
| Buffalo Grove Stampede | 10K | ||
| Chicago Half Marathon | Half-Marathon | ||
| Christie Clinic Illinois Marathon and Half-Marathon | Marathon |
| 2024 Team, Pacer & Marathon Races |
| Personal Race Calendar |
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