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Roland Echague

City: Chicago

2018 CARA Runners' Choice Circuit Age Group: Males 35 - 39

Roland's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
5K20:45
Mile Pace: 6:41
October 29, 2016Lake Bluff PTO Pumpkin Chase 5K63.5%
4 Mile28:05
Mile Pace: 7:01
July 4, 2017Elmhurst 4 on the 4th61.2%
8K36:20
Mile Pace: 7:19
April 3, 2016Bank of America Shamrock Shuffle59.3%
5 Mile36:09
Mile Pace: 7:14
June 26, 2016Downers Grove 5 Miler60%
10K44:51
Mile Pace: 7:13
June 24, 2017Proud to Run60.1%
10 Mile1:13:24
Mile Pace: 7:20
May 28, 2016Fleet Feet Soldier Field 10 Mile61%
Half-Marathon1:40:05
Mile Pace: 7:38
September 10, 2017Alpine Races Half Marathon & 5K58.6%
Marathon3:13:41
Mile Pace: 7:23
April 22, 2017Illinois Marathon64.5%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 64.49
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Lake Bluff PTO Pumpkin Chase 5K 5K
Elmhurst 4 on the 4th 4 Mile
Bank of America Shamrock Shuffle 8K
Downers Grove 5 Miler 5 Mile
Proud to Run 10K
Fleet Feet Soldier Field 10 Mile 10 Mile
Alpine Races Half Marathon & 5K Half-Marathon
Illinois Marathon Marathon

Team, Pacer & Marathon Races


2018 Team, Pacer & Marathon Races
Personal Race Calendar

Roland has no races scheduled. Next time you see Roland, please encourage him to logon to the site and add some to their Personal Race Calendar.


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