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City: Buffalo Grove
2024 CARA Runners' Choice Circuit Age Group: Males 60 - 64
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 5K | 20:06 Mile Pace: 6:28 | April 26, 2015 | Ravenswood Run | 74% |
| 4 Mile | 25:07 Mile Pace: 6:17 | July 4, 2013 | Elmhurst 4 on the 4th | 76.7% |
| 4.1 Miles | 26:48 Mile Pace: 6:32 | July 31, 2016 | NU Run for Walk 4.1 Miles | 75.6% |
| 10 Mile | 1:07:56 Mile Pace: 6:48 | April 18, 2015 | Live Grit Lakefront 10 Miler | 74.8% |
| Half-Marathon | 1:27:35 Mile Pace: 6:41 | October 25, 2014 | Urban Bourban | 77.1% |
| Marathon | 3:24:53 Mile Pace: 7:49 | September 12, 2015 | Last Chanel BQ 26.2 | 69.3% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| Ravenswood Run | 5K | ||
| Elmhurst 4 on the 4th | 4 Mile | ||
| NU Run for Walk 4.1 Miles | 4.1 Miles | ||
| Live Grit Lakefront 10 Miler | 10 Mile | ||
| Urban Bourban | Half-Marathon | ||
| Last Chanel BQ 26.2 | Marathon |
| 2024 Team, Pacer & Marathon Races |
| Personal Race Calendar |
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