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Rob Chenoweth

City: Chicago

2017 CARA Runners' Choice Circuit Age Group: Males 45 - 49

Rob's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
5K16:49
Mile Pace: 5:25
April 6, 2014Race That's Good For Life84.3%
4 Mile22:00
Mile Pace: 5:30
July 4, 2015Elmhurst 4 on the 4th84.9%
8K28:19
Mile Pace: 5:42
March 29, 2015Bank of America Shamrock Shuffle82.9%
5 Mile28:14
Mile Pace: 5:39
June 28, 2015Downers Grove 5 Miler83.7%
10K35:37
Mile Pace: 5:44
August 23, 2015Windrunner 10K83.5%
10 Mile56:58
Mile Pace: 5:42
May 23, 2015Soldier Field 10 Mile85.6%
Half-Marathon1:16:32
Mile Pace: 5:50
September 13, 2015Alpine Races Half-Marathon84.6%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 85.64
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Race That's Good For Life 5K
Elmhurst 4 on the 4th 4 Mile
Bank of America Shamrock Shuffle 8K
Downers Grove 5 Miler 5 Mile
Windrunner 10K 10K
Soldier Field 10 Mile 10 Mile
Alpine Races Half-Marathon Half-Marathon

Team, Pacer & Marathon Races

Completed: 2


2017 Team, Pacer & Marathon Races
Race ID: 1979 - Team Race!Saturday, March 18, 2017: Lakefront 10 Miler82.64%
Finish time: 1:00:00 • Overall Place: 29 • Gender Place: 28 • Age-group Pl: 3
Race ID: 1954 - Team Race!Sunday, April 2, 2017: Bank of America Shamrock Shuffle83.21%
Finish time: 28:40 • Overall Place: 215 • Gender Place: 194 • Age-group Pl: 4

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