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City: Elk Grove Village
2023 CARA Runners' Choice Circuit Age Group: Males 40 - 44
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 3 Miles | 18:01 Mile Pace: 6:02 | November 12, 2023 | Fast Track X-Country Open | 72.7% |
| 5K | 17:29 Mile Pace: 5:38 | January 1, 2023 | Cheers to New Year's 5K | 79.5% |
| 10K | 36:23 Mile Pace: 5:51 | October 15, 2023 | Frank Loyd Wright 10k | 77.4% |
| 10 Mile | 1:01:39 Mile Pace: 6:10 | August 20, 2023 | Alpine Races 10 Miler & 5k | 74.7% |
| Half-Marathon | 1:22:40 Mile Pace: 6:18 | March 14, 2021 | March Madness Half Marathon | 72.6% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| Fast Track X-Country Open | 3 Miles | ||
| Cheers to New Year's 5K | 5K | ||
| Frank Loyd Wright 10k | 10K | ||
| Alpine Races 10 Miler & 5k | 10 Mile | ||
| March Madness Half Marathon | Half-Marathon |
Completed: 1
| 2023 Team, Pacer & Marathon Races | |||||
 | Sunday, January 1, 2023: Cheers to New Year's 5K | 79.53% | |||
Randall's Athlinks page