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City: Prospect Heights
2024 CARA Runners' Choice Circuit Age Group: Males 55 - 59
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 5K | 16:56 Mile Pace: 5:27 | April 28, 2013 | The Race Thats Good for Life | 83.7% |
| 4 Mile | 22:36 Mile Pace: 5:39 | July 4, 2013 | Elmhurst 4 on the 4th | 82.6% |
| 4.1 Miles | 23:41 Mile Pace: 5:47 | August 9, 2015 | Northwestern Run for Walk | 82.2% |
| 8K | 28:08 Mile Pace: 5:40 | April 10, 2011 | Bank of America Shamrock Shuffle 8k | 81.6% |
| 5 Mile | 30:00 Mile Pace: 6:00 | June 28, 2015 | Downers Grove 5 Miler | 80% |
| 10K | 37:18 Mile Pace: 6:00 | August 23, 2015 | Windrunner 10K | 81% |
| 10 Mile | 1:02:54 Mile Pace: 6:17 | March 18, 2017 | Lakefront 10 Miler | 79.5% |
| 10 Mile | 59:52 Mile Pace: 5:59 | May 23, 2015 | Soldier Field 10 Mile | 82.2% |
| Half-Marathon | 1:17:17 Mile Pace: 5:54 | June 12, 2011 | North Shore Half Marathon | 82.4% |
| Marathon | 2:47:58 Mile Pace: 6:24 | April 18, 2011 | Boston Marathon | 78.1% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| The Race Thats Good for Life | 5K | ||
| Elmhurst 4 on the 4th | 4 Mile | ||
| Northwestern Run for Walk | 4.1 Miles | ||
| Bank of America Shamrock Shuffle 8k | 8K | ||
| Downers Grove 5 Miler | 5 Mile | ||
| Windrunner 10K | 10K | ||
| Lakefront 10 Miler | 10 Mile | ||
| Soldier Field 10 Mile | 10 Mile | ||
| North Shore Half Marathon | Half-Marathon | ||
| Boston Marathon | Marathon |
| 2024 Team, Pacer & Marathon Races |
| Personal Race Calendar |
Matthew has no races scheduled. Next time you see Matthew, please encourage him to logon to the site and add some to their Personal Race Calendar. |
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