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City: Mount Prospect
2024 CARA Runners' Choice Circuit Age Group: Males 40 - 44
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 5K | 17:42 Mile Pace: 5:42 | November 3, 2018 | Pairing up to beat lung cancer 5k | 75.8% |
| 4 Mile | 23:48 Mile Pace: 5:57 | July 4, 2017 | Elmhurst 4 on the 4th | 72.6% |
| 8K | 28:27 Mile Pace: 5:43 | March 24, 2019 | Bank of America Shamrock Shuffle | 76.7% |
| 5 Mile | 30:28 Mile Pace: 6:06 | May 6, 2017 | Cinco de Miler | 71.2% |
| 10K | 36:19 Mile Pace: 5:51 | November 22, 2018 | North Shore Turkey Trot | 74.9% |
| 10 Mile | 59:39 Mile Pace: 5:58 | April 13, 2019 | Wintrust Lakefront 10 Miler & 5K | 75.2% |
| Half-Marathon | 1:19:13 Mile Pace: 6:03 | November 24, 2018 | Schaumburg Turkey Trot Half Marathon & 5K | 74.6% |
| Marathon | 2:48:14 Mile Pace: 6:25 | October 7, 2018 | Chicago Marathon | 74% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| Pairing up to beat lung cancer 5k | 5K | ||
| Elmhurst 4 on the 4th | 4 Mile | ||
| Bank of America Shamrock Shuffle | 8K | ||
| Cinco de Miler | 5 Mile | ||
| North Shore Turkey Trot | 10K | ||
| Wintrust Lakefront 10 Miler & 5K | 10 Mile | ||
| Schaumburg Turkey Trot Half Marathon & 5K | Half-Marathon | ||
| Chicago Marathon | Marathon |
| 2024 Team, Pacer & Marathon Races |
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