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Ian Rogenski

City: Schaumburg

2017 CARA Runners' Choice Circuit Age Group: Males 40 - 44

Best Fast Track Performances

DistanceTime/PaceDateRacePerformance Level %
5K19:07
Mile Pace: 6:09
June 8th, 2013Streamwood Stride 5k/10k70.4%
4 Mile25:12
Mile Pace: 6:18
July 4th, 2013Community Bank of Elmhurst 4 on the 4th69.7%
5 Mile37:17
Mile Pace: 7:27
June 26th, 2016Downers Grove 5 Miler61%
10K40:21
Mile Pace: 6:30
July 7th, 2013Frontier Days Stampede69.4%
10 Mile1:10:16
Mile Pace: 7:02
March 18th, 2017Lakefront 10 Miler67.3%
Half-Marathon1:31:45
Mile Pace: 6:60
November 8th, 2015Naperville Half Marathon67.2%

Best Performances Pace Chart

Age:
Sex:M F
Age-performance %: 70.35
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Streamwood Stride 5k/10k 5K
Community Bank of Elmhurst 4 on the 4th 4 Mile
Downers Grove 5 Miler 5 Mile
Frontier Days Stampede 10K
Lakefront 10 Miler 10 Mile
Naperville Half Marathon Half-Marathon

Team, Pacer & Marathon Races

Completed: 1


2017 Team, Pacer & Marathon Races
Race ID: 1979 - Team Race!Saturday, March 18, 2017: Lakefront 10 Miler67.25%
Finish time: 1:10:16 • Overall Place: 102 • Gender Place: 85 • Age-group Pl: 14

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